This #wellbeingwednesday session is led by Vicki Dawson of @TheSleepCharity all about the importance of sleep +how to get better quality sleep to support our wellbeing. I recorded a quick chat with her ahead of Wed listen here - bit.ly/33NXRzy linktr.ee/Joyfuleducation

Half Term #WellbeingWednesday is live. A day to recharge, reenergise and boost your wellbeing. Team passes also avail - DM for details Bit.ly/34LqY61 Stephanie Cash

WIN A FREE TICKET TO HALF TERM WELLBEING EVENT on 28th October. Spread the word and build connections by: 💛 Like and Retweet 💛 Comment below by adding the emoji or GIF that brings you the most joy. Winner to be announced at 7pm on Sunday 25th October. 💫

Weight training for women, read the second #fitness article by expert AdamBatchelorFitness today yorkshirebusinesswoman.co.uk/weight-trainin…

Are you a female and worried about weight training?? Check out my latest article for Yorkshire Businesswoman on #womenandweights yorkshirebusinesswoman.co.uk/weight-trainin…

Tomorrow is our first Half Term Wellbeing Wed event, you can sign up to join us up to 9pm this eve. There are a few joyful tickets left + if you use the code JOY2020 you might be lucky enough to grab one. #JoyFE linktr.ee/Joyfuleducation @LouMycroft AdamBatchelorFitness Stephanie Cash

Get signed up!! Ask me anything! #healthandfitness

Tomorrow you will be able to access a workout with AdamBatchelorFitness and then join him live for Q&A to ask all of your exercise and motivation questions to get your fitness routine started or boosted for winter #JoyFE Stephanie Cash linktr.ee/Joyfuleducation

Thank you Mandy Taylor pleasure to be involved! It looks great!

You’ve got to be in it to win it!! 🏋🏼‍♀️🤩

This Wednesday AdamBatchelorFitness will be joining WW - Teaching us about how to stay motivated and still achieve our fitness goals over Xmas. Visit linktr.ee/Joyfuleducation to find out more. Or message for more details. @Stef_Wilkinson

Christmas Joy....🎄⭐️For the remainder of our December #wellbeingwednesday sessions we have a 'pay what you are happy to' option. linktr.ee/Joyfuleducation Tonight its AdamBatchelorFitness helping us to stay focused on healthy choices over the Christmas period. #JoyFE Stephanie Cash

We all know New Years resolutions don't really stick...the key is to start the mindset shift and goal setting in Dec to give us a better chance of success. 'Pay what you want to option' available for the remaining December sessions as a gift from us to you! Tonight AdamBatchelorFitness

Helping others is what we do... Listen and learn more about how to kick start your New Year in the best way possible, come and join our Wellbeing Retreat day. linktr.ee/Joyfuleducation #togetherness #StayConnected #learningneverstops #connection

Last year I realised there is no ‘new you’ to be had.... just more you, the real you, the one that is underneath all the noise and the busy-ness. So we are hosting an event to support sustainable wellbeing development. linktr.ee/Joyfuleducation

Next Wellbeing Event - 17th Feb - Save the date! Nick Wilson 💙 is all about helping people make positive changes by first understanding their ‘why’. Personalised approach and learn to worry less. linktr.ee/Joyfuleducation *First 20 attendees will receive a FREE goodie bag*

We are putting the finishing touches to our second edition and it’s great to include a fantastic #fitness feature once again courtesy of AdamBatchelorFitness

We’ve been living with this for over a year now and known most of the modifiable risk factors for nearly a year. Why aren’t we hearing government messages encouraging people to lose weight, eat healthily and get fit?! 🤔

Chance to win!! 🤩 Like, retweet and tag someone to win a free ticket to our Organisational and personal wellbeing event this Wed!! ALSO Join us this week and get a free ticket to our next event at Easter. eventbrite.co.uk/e/119440544885 #JoyFE

“This will have a hugely negative impact on people’s health and well-being at a time when health, fitness and well-being should be part of the solution to us all dealing with the ongoing impact of #Covid and lockdown.” AdamBatchelorFitness huddersfieldhub.co.uk/loss-of-total-…