“Don’t look at your feet to see if you are doing it right. Just dance.”​ - Ms. Angie (​DSAL's Muevete Instructor) ​To learn more information on how to join one of our Muevete classes, Please visit - acdsal.org/muevete #muevete #dancefitness #Ashland #Cherryland #DSALstrong

#MotivationalMonday ⭐ Young players need freedom of expression to develop as creative players. They should be encouraged to try skills without fear of failure. #soccer #fitness #recsoccer #healthandFitness #ACDSAL #CommunityCaptialsPolicing #Ashland #Cherryland #DSALstrong

Join Us in Building Stronger Communities Together!💪Interested in making a difference as a DSAL volunteer? Visit acdsal.org/volunteer to learn more and get involved. (Link in bio) #Volunteer #Connect #Collaborate #Celebrate #Growtogether #soccer #fitness #recsoccer #DSALstrong

⭐DSAL Community Kitchen Entrepreneur Spotlight⭐ 🥧 Patricks Pies 🥧 To learn more information about Chef Baker Patricke’ and his business please visit patricksfamouspies.net #DSALStrong #Community #DSALCommunityKitchen #SmallBusinessSupport #FreahAndLocal #Spotlight

Can I kick it? (Yes, you can!) Can I kick it? (Yes, you can!) Can I kick it? (Yes, you can!) Can I kick it? (Yes, you can!) Can I kick it? (Scan the QR Code to Learn More!) #soccer #stayactive #fitness #healthandFitness #CommunityCaptialsPolicing #Ashland #Cherryland #DSALstrong

🥊Join Now! Classes Forming for Master Division Boxing - 🥊 Improve physical fitness, mental toughness, and discipline through technical boxing training. 📩 Contact Coach Manny to secure your spot! ➡ [email protected]

"A big family dancing together, that is our Muevete program" - Ms. Angie (DSAL's Muevete Instructor)💃 To learn more information on how to join one of our Muevete classes, please visit-www.acdsal.org/Muevete #Muevete #dance #fitness #CommunityCapitalsPolicing #EdenArea #DSALstrong

DSAL Boxing classes at 4pm, 5pm, and 6pm are full! Join the waitlist by contacting us, and we'll let you know when a spot opens up. Spaces available in our 30+ boxing classes! Contact Coach Manny to secure your spot! ➡ [email protected] #boxing #fitness #selfdefense #DSAL

"I dance to live, I dance to breathe, I dance to be free, I dance to be me" - Ms. Angie ( DSAL's Muevete Instructor ) 💃 To learn more information on how to join one of our Muevete classes, please visit acdsal.org/muevete

⭐DSAL Community Kitchen Entrepreneur Spotlight⭐ 🍕 HEARTH Wood Fired Pizza & Catering 🍕 @hearthwoodfiredpizza To learn more info about Chef Randy and his business please visit hearth-catering.com #DSALStrong #Community #DSALCommunityKitchen #SmallBusinessSupport

We are DSAL! 💪 | acdsal.org . . . #boxing #fitness #selfdefense #healthandFitness #ACDSAL #dsalstrong #strongertogether #CommunityCaptialsPolicing #Ashland #Cherryland #EdenArea #DSALstrong #dsalrec

"More than a group, we are a great united family, come and join us."- Ms. Angie ( DSAL's Muevete Instructor ) To learn more information on how to join one of our Muevete classes, please visit-www.acdsal.org/Muevete #Muevete #dance #selfdefence #healthandfitness #ACDSAL

"More than a group, we are a great united family, come and join us."- Ms. Angie ( DSAL's Muevete Instructor ) To learn more information on how to join one of our Muevete classes, please visit- acdsal.org/Muevete . . . #Muevete #dance #selfdefence #healthandfitness #ACDSAL

🎃 It’s that time of the year! 🎃 📆Save the date and join us for Promise Fest & Trunk or Treat 2024 on Saturday, October 26th from 11 am-3 pm at Hayward Heritage Plaza!📍

DSAL's Muevete is all about having fun, feeling free, and getting lost in the rhythm. Let’s dance!💃🎶 To learn more information on how to join one of our Muevete classes, please visit- acdsal.org/Muevete #Muevete #Dance #FeelTheBeat #healthandfitness #DSALstrong