Get Moving Ladies!! Exercise may slow physical and mental decline after menopause shar.es/LKClr via GMA Integrated News

This is Cool Info! Healthy Living in Stressful Times May Reduce Aging Effects shar.es/L9FJ7 via Live Science

A Must Read! As you age, need for exercise increases newspr.es/1myeoaC via The News-Press

theatlantic.com/health/archive…

Not sure about this one - not even close to the ACSM PA Guidelines! 1 min/week of intense exercise to improve health fw.to/UWGdKzC

Fight BRAIN SHRINKAGE! Eat more FISH!!! Omega-3 intake inversely linked to signs of brain aging reut.rs/1itKVBQ

Programs like this are SO IMPORTANT!! Low-cost program reduces falls in elderly by 17 percent ltlmagazine.com/news-item/low-…

Fascinating research on the brain!!! Scientists identify the signature of aging in the brain eurekalert.org/pub_releases/2…

"Don't Drink And Drive" is joined by "Don't Ambien and Drive!!" Sleeping Pills May Spell Trouble for Older Drivers consumer.healthday.com/sleep-disorder…

Lack of physical activity IS NOT AGING! Move and feel better at any age! Feeling Old?Risk for Hospitalization Rise consumer.healthday.com/senior-citizen…

Wow - surprised since it's sugar!! Pure maple syrup research shows promise in the fight against Alzheimer's eurekalert.org/e/6wck

Great Aging IG meeting at #ACSM16 last night! Thanks for coming & KEEP TWEETING!!

Here's a good story - this will reduce falls!!! mcknights.com/news/cms-repor…

Diet is so important for healthy aging folks!!! Fiber in fruits and breads tied to healthy aging reut.rs/1VZpHPB via Reuters

ACSM_AgingIG @AGPTtweets x.com/anetto/status/…

Good thing I engage in many philanthropic pursuits!!! After age 40, volunteering linked to enhanced mental health reut.rs/2aXcQvt

Sweating to exercise is MUCH BETTER than sweating to a hot flash!!! nyti.ms/2aht7wG

Fascinating story on gene signaling associated with exercise! x.com/TheFitnessProf…

Check out the Functional Aging Institute Summit in Orlando this June! functionalaginginstitute.com

See you in Denver at the ACSM Aging Interest Group Meeting on Wednesday, May 31 from 5:45 – 7:15 pm in Room 101 of the Convention Center!!!