Make movement part of your routine! From yoga to pilates, find a physical activity that brings you joy and commit to it regularly. Consistency is key to reaping the mental health benefits. #MoveAndGroove 🧘‍♂️

Let's gather at Goose Lake Park on May 5th to combat stigma and raise awareness for mental health. Join us in our mission to spread understanding and support. #MentalHealthAwareness #EndStigma

That was the question a man diagnosed with schizoaffective disorder asked himself when his friend with a less-stigmatized illness spoke openly about his treatment. Then he started talking.Tune in at buff.ly/3DEHTsJ 🎙️🎧 #MentalHealth #CheckOnYourFriends

Mind and body: an inseparable duo! Remember, our mental and physical health are deeply intertwined. Nourish one, and you nurture the other. #MindBodyConnection 🧠💪

Wisconsin! We are thrilled to be in Hartland for our Annual 5K Walk/Run for Mental Health. Register and join us to fight stigma and spread mental health awareness.

We thank our 2024 Sponsors for supporting our 7th Annual Five Fifty Fifty Series, aiding those with mental health challenges. Your contributions combat stigma, raise awareness, and emphasize the importance of physical activity in mental well-being. Thank you for your commitment!

Join us for the 5k run/walk for mental health race in Hartland, Wisconsin! Let's raise awareness and support mental health together. 🏃‍♀️🚶‍♂️ #MentalHealthAwareness #HartlandWisconsin #5kRunWalk

The consumption of ultra-processed foods is associated with poor brain health, particularly an increased risk for cognitive impairment and stroke, according to study findings published in Neurology.

Seven healthy foods to boost your brain power and memory! buff.ly/4cwoud4

The International Conference focuses on the mind-body connection, emphasizing how physical health impacts mental well-being. Register today! buff.ly/4bwyD8F

Meet 1 of our 10 dynamic speakers, Rachel Bollaert from @marquetteu! She will be presenting on the physiological factors associated with physical activity in veterans with PTSD. buff.ly/4bwyD8F

One of our featured speakers for the Motion Impacts Emotions Conference is Amy Bantham from @movetolivemore who is helping people combine evidence-based research with practice for improved communications, policy, and strategy to get people moving. buff.ly/4bwyD8F

One of our featured speakers is Kevin Crombie from @universityofalabamaa who is speaking on the effect of the extinction learning and decision making in PTSD. buff.ly/4bwyD8F #mentalhealth

Wisconsin will host the first international conference on the role of physical activities in mental health this September. One of our speakers, James Whiteworth from Boston University will be speaking on lifestyle interventions for Traumatic Stress. buff.ly/4bwyD8F

Ready to transform your mental health with exercise? Join us for a groundbreaking international conference, One of featured speakers is Christiane D. Wrann, an Associate Professor at Harvard Medical School. buff.ly/4bwyD8F

In this episode of the Giving Voice to Depression podcast, co-hosts Terry and Dr. Anita Sanz engage in a meaningful discussion with their guest, Sean, about his experiences with anxiety and depression. buff.ly/4dsegLj

YOU ARE INVITED! Join us at our First Ever Conference in Wisconsin that is exploring the connection between Physical and Mental Health! Virtual option offered! buff.ly/4bwyD8F

Sean's upbringing in a mental health-aware environment, particularly due to his mother's understanding and lived experiences with anxiety, allowed him to discuss his own struggles without shame. #mentalhealth

As the new school year approaches, it's crucial to ensure that your kids are physically and mentally prepared to succeed. Dr Karen Manotas, MD, MS chat with David about the importance of back-to-school pediatric mental health check ups. buff.ly/4dpoJr0

“It is time to require a surgeon general’s warning label on social media platforms, stating that social media is associated with significant mental health harms for adolescents,” Murthy wrote in an op-ed for The New York Times. buff.ly/4fPF7mh