Decisions have been made. The 2023 #GetOffYourAAS mileage conversions will be as follows: Indoor (Stationary) Cycling: 1 : 1 Outdoor (Road) Cycling 1 : 1.2 (new) Running: 1 : 4 (change) Swimming: 1 : 12 (new) Rowing: 1 : 3 We will send this around to all via email tonight.

I have a long day in the OR today. So when do I get the miles in for the #GetOffYourAAS fitness challenge? 4:30am!! 🏃🏻‍♀️ It’s a little chilly in #SATX Sponsor our team The Alamoncs! #ASC2023 aasfoundation.org/get-off-your-a…

Logged my first workout for the #getoffyouraas competition and fundraiser for Assoc4AcademicSurgery ! Go team #BadAASpedisurgeons UTHealth Houston UT Pediatric Surgery

Leaderboards will be published later today, athletes. We need to rebuild everything due to the changes from last year. #GetOffYourAAS

I ask this everywhere but is there a reward for inducing rhabdo? Asking for a friend… Assoc4AcademicSurgery #GetOffYourAAS

2023 #GetOffYourAAS is on and MCW Surgery Captains is ready! Support AAS Foundation the Henri Ford Research Award and sponsor our team! Donate to the MCWCaptains use the link below!! aasfoundation.org/get-off-your-a…

Make sure to add the SocAsianAcadSurg Society of Black Academic Surgeons Assoc4AcademicSurgery Tuesday hot topic lunch session to your calendar for next week! #strongertogether #ASC2023 Colin A. Martin MD Karl Bilimoria Tracy Wang Cherisse Berry, MD, FACS Lindsay Kuo, MD MBA FACS Carla Pugh MD PhD Allan Tsung Lola Fayanju (she/her, [email protected])

How we doing this morning, #GetOffYourAAS? Cold enough for ya?

All Leaderboards are published. Bragging rights unlocked. #GetOffYourAAS

A glorious day to ride a bike in #SATX! Logged 2 separate miles bc stopped to get food I forgot I’m meeting some friends tonight at a brewery. I’m running out of time so I’m going to run there to get some miles in!! #ASC2023 #GetOffYourAAS

I rode 22 miles on the bike. Dropped off my bike at home and I ran 3 miles to a brewery to meet some friend. I have to run home after. At least drinking + running is not illegal 😂 #GetOffYourAAS #ASC2023

Hi Assoc4AcademicSurgery I made this for you. Sorry I ran out of “S”s but it’s cat-approved

Day 3 of #GetOffYourAAS and managed to peel away from the ED to snag a bike ride! Support our team #WeGotTheRuns Ochsner General Surgery Residency as we support academic surgery through the AAS Foundation aasfoundation.org/get-off-your-a…

d3 of #getoffyouraas Introducing team UAB Gutbusters: 1. Drew Gunnells Drew Gunnells 2. Kristen Wong Kristen Wong 3. Greg Kennedy @gdkennedy88 4. Myself 5. Dan Chu Daniel I-Hsin Chu | 朱以信 (⚓️) Miles gained - miles to go! UAB Surgery UAB GI Surgery Assoc4AcademicSurgery aasfoundation.org/get-off-your-a…

Immediate Past Presidents of Assoc4AcademicSurgery & Society of University Surgeons (SUS) opening up the gym this beautiful #Houston morning! #GetOffYourAAS Excited to kick off the #ASC2023 festivities with the Surgical Investigators’ Course #SIC23 later today. Callisia Clarke MD Ankush Gosain Medical College of Wisconsin

Amir A. Ghaferi Assoc4AcademicSurgery Society of University Surgeons (SUS) Callisia Clarke MD Medical College of Wisconsin Kasper Wang Andrew M. Ibrahim MD, MSc Tom Varghese Jr. MD, MS, MBA, FACS, MAMSE 🇺🇸 @lubitz_carrie AAS Foundation Becke White Luke Funk, MD, MPH @FabianJohnston The Hospital for Sick Children (SickKids) Great way to clear the mind before todays Surgical Investigators Course! academicsurgicalcongress.org/sic/ Society of University Surgeons (SUS) Assoc4AcademicSurgery

At the 2023 Surgeon Investors’ Course, Andrew M. Ibrahim MD, MSc is providing some 💎brilliant gems💎to keep those Specific Aims pages impactful, beautiful and…well…“specific”. It’s been a great day one for this excellent course at the #ASC2023

LEADER. Fiemu Nwariaku #transformational #nextgen AAS Foundation Assoc4AcademicSurgery

#GetOffYourAAS 2024 is about start! Register today to run, bike, swim or participate in wellness initiatives to support surgeon scientists AAS Foundation Tyler Leiva Alena Golubkova Brooke Snyder Jonathan Green Christie Buonpane