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988 Suicide & Crisis Lifeline

@988Lifeline

Formerly @800273TALK. We offer free, confidential crisis counseling 24/7/365 via call, text, & chat. Reach out. We're here for you. Acct not monitored 24/7.

calendar_today03-03-2009 18:38:54

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988 Suicide & Crisis Lifeline
@988Lifeline

1 month ago

3 tips to help you prioritize mental health:

1️⃣ Schedule Time for Self-Care: Take time daily to recharge
2️⃣ Cultivate Meaningful Connections: Strengthen bonds with loved ones
3️⃣ Practice Mindfulness: Stay present by practicing deep breathing ✨

Your mental health matters 🫶

3 tips to help you prioritize mental health: 1️⃣ Schedule Time for Self-Care: Take time daily to recharge 2️⃣ Cultivate Meaningful Connections: Strengthen bonds with loved ones 3️⃣ Practice Mindfulness: Stay present by practicing deep breathing ✨ Your mental health matters 🫶
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