When Daylight Saving Time begins or ends, there are several things you should know: 1.Change your clocks 2.Check your schedule 3.Be aware of the effects on your body 4.Adjust your home lighting 5.Be aware of the impact on outdoor activities

You have the power to make this week a great one. Focus on the good things in your life, practice gratitude, and look for opportunities to grow and learn. Even if things don't go according to plan, keep a positive attitude and know that you can handle whatever comes your way.

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