Another day, another spine adjusted. 🤲🏽

Spirit, keep revealing and removing. Clear the path.

Spinal health is the gateway to higher realms. This is why Kundalini Yoga is soul powerful. It focuses on raising energy from the base of spine (root) to the top of crown. This ascent is the sacred journey to enlightenment, unlocking realms of elevated consciousness and new life.

That moment you realize you do not have to force a thing in this life. Not a friendship, not a relationship, not even a conversation. Forcing only leads to suffering and destruction. Creator wants us to relax into our experiences. If it doesn’t flow like the waters, let it be.

Remember your spirit team. You are the love of thousands. Ancestors want you to move like you know.

All dis-ease, sickness, sadness, and suffering come from the same source — an imbalance of energy flow throughout the body. If more people innerstood this truth, we would all be invested in mastering our emotional and energetic state. Find ease. Set boundaries. Live in harmony.

Body rejecting food. Spirit growing a greater intolerance to outside energies. It’s fasting and purging season. Take care of your gut and vitality.

Healers, energy workers, medicine folk, and creatives need ample time and space to do nothing. Rest helps tremendously with the creation and innovation process.

I’d rather be rejected for being my true authentic self, than to be loved for an artificial version that exists for the sake of people pleasing.

Keep a regulated nervous system and a heart full of gratitude, so what’s for you can easily find you. That universal abundance frequency.

Surrender to change or suffer in a karmic loop. Every new day is an opportunity to choose differently.

Just keep viewing yourself through the eyes of the Creator. The only sight that truly matters.

the more inner work i do, the more protective i am of the world i’ve created within me and the more selective i am of who gets to experience it.

People be like, what’s your secret. Me: I trust myself. I trust my Ancestors. I trust my Creator.

May all beings be healthy, happy, and free of suffering.