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Controlling your breathing can have a measurable effect on anxiety and focus. It's easy, quick, and can become near automatic if utilised consistently. Try taking a few slower and deeper breaths next time you're under pressure, and you may feel calmer and more locked in.

Team culture comes from holding each other accountable and praising hard work. Showing up on gameday doesn't excuse poor practice, lack of commitment, or disrespect for teammates' effort. Everyone wants a long-term team. Maintaining a healthy team culture helps that happen.

The Trouble With Us 🤩 Retweets Appreciated ❤️

Really hoping to see to see some of the women from OCE compete in this Commonwealth Games Rocket League qualifier. Don't think there's ever been another opportunity like this in our region? To try to help this event succeed, I'm happy to coach a team (for free). dm me!

genuinely embarrassing article. please, if you are competing through pain, reach out to a therapist who knows what they're doing and can provide actual, evidence-based treatments.

Training and ranked can be hard. Sometimes tough things flow naturally and you don't even have to consciously do anything to succeed. Timothy Gallwey talks about exactly this is his book. Here are 2 infographics on what to do and what to avoid 📚💡

feels like a breakup 😭 thanks for everything, bliss was a great place to call home for the past nine months ♥️🌺

Daddies basement boys have qualified for the PAX Melbourne lan 🥂 ggs everyone! vortex seven Misty

Extremely pleased to announce your new favourite team ‼️ Placeholders roster for RLCS 2022-2023: Fibérr Misty vortex zayd (S) seven (C) 📩 Discord: 7111#4481 Expect some serious shenanigans 😈

Top 16 qualifier starts in under three hours 😱 first up we have the #Lerkers. Also happy to announce that we're being blessed by the presence of yumi_cheeseman in the lobby this afternoon! Catch us over at his stream at 5pm AEST ⬇️

i can finally afford to feed my family again

I love Roll Dizz to death, but this shit... is too much ruining a teams lan just for some temporary clout is crazy, imagine Sizz doing the same thing, some teams just want a different look at things its not always evil intentions, definitely went too far.

Announcing Gremlins roster for 2024 ‼️ 🇦🇺 Cobbo 🇦🇺 PWR Caleb 🇦🇺 vortex 🧠 seven After a very successful off-season, we are excited to continue our progress into the RLCS! We are looking for an organisation to represent, so get in contact if interested! 📩

Incredibly proud of the Gremlins today. Top 4 with a chance to go further is a deserved reward for a team that bought in from day one and trusted the system on and off the pitch 🥲 GGWP The Chiefs, looking forward to future matchups ❤️

ATTENTION TO ALL ORGANISATIONS 🗣️📢 WE ARE A FREE AGENT Rocket League Esports TEAM TIED #2 IN POINTS WITH Pioneers & The Chiefs ‼️ IF INTERESTED IN PICKING UP A MAJOR CONTENDING TEAM GET IN CONTACT NOW ‼️ DM HERE OR Cobbo TO GET YOUR ORGANISATIONS NAME AT THE COPENHAGEN MAJOR 🔥