Open Access: In our new article, we caught up with @spartascience founder @DrPhilWagner to talk performance innovations, performance optimisation and force plate technology. Check it out here. #Leaders18 bit.ly/2kGHRb7

#TBT at #Area615! #Coaches, ask us what we can do for your #athletes. #Repost Jim Bitner: Great morning for the NCCS Varsity Baseball Team! Special guest coach Edgar Mercado helped break down hitting skills for the players. NCCS Athletics North Cobb Christian

Baseball offseason is around the corner. Success in season happens through accountability, work, and repetition. Sign up for lessons and training sessions with us today!⠀ ⠀ #Area615… instagram.com/p/Bo7RqzIBfqs/…

Baseball offseason is around the corner. Success in season happens through accountability, work and repetition. Sign up for lessons, clinics & training sessions with us today! #Area615 #SpartaScienceTraining #HitTrax #LongTossProgram #SportsSense #Throwinglessons #Hittinglessons

Learn the fundamentals of an infielder. #Area615 #InfieldClinic #Baseball #skillswork

Learn the fundamentals of an infielder. #Area615 #Infield #Skillswork #FallClinic #Handsoncoaching #Baseball

Learn the fundamentals of an infielder.⠀ ⠀ #Area615 #Infield #Skillswork #FallClinic #Handsoncoaching #Baseball @ Area 615 instagram.com/p/Bo9OcGMhFFE/…

SportsSense is coming to Area 615 in November! Learn why you do what you do in the box and improve your hitting performance and instincts. Join us for an exclusive two day SportsSense Hitting Clinic on 11/2 & 11/3. Current members sign up online. New members call for details!

Athletes need to make changes offseason to experience positive changes in season. Shout to Franklin Softball team for getting an early start! #Offseasontraining #Area615 #SpartaScience #accountability #Softball #FranklinRebels

Lady Rebels Softball getting work in before Fall break! #Area615 #Training #SpartaScience #IndividualizedTraining @ Area 615 instagram.com/p/BpCnbxzhrpW/…

Hip Activation is crucial for most, if not all athletes. Whether it be a catcher, defensive linemen or an outside hitter, all these athletes are doing the same movements and skills… instagram.com/p/BpPK8S0BqPJ/…

"58% of baseball injuries are to the upper body. Yet there is a link between your legs and upper body injuries, as the lower body must push into the ground to initiate any movement sequence." - Phil Wagner #SpartaScience #Area615 check out the link - buff.ly/2Sg1vuo

What are you doing to enhance your mental game? Don’t leave it up for chance, leave it to the experts. SportsSense is coming AREA 615 next Friday & Saturday, Nov 2nd-3rd! Sign up via… instagram.com/p/BpZiIXphhqE/…

Fall ball is over. Where will you be getting your reps in at? Get ahead of your game, and sign up for strength training, hitting, fielding or throwing lessons with us today! @ Area 615 instagram.com/p/BphPhBSBqFK/…

If you know the WHY behind something, it gives you PURPOSE. #Area615Performance #Recovery #Foodquality #Movementquality @ Area 615 instagram.com/p/BpmfogUFw-I/…

Looking to get skills work through the winter? Membership special going only through the month of NOVEMBER for $25/month!! Deal ends November 31st! Call us today! @ Area 615 instagram.com/p/BppIcs-HmGq/…

Don’t be reactive, be proactive towards your training. LAST Infield Immersion Clinic for the Fall!! Call or Sign up online today! #Area615 #InfieldClinic #BaseballOffseason… instagram.com/p/Bpzd4zSBsrH/…

Learn where you need to improve as an infielder with our Area 615 instructors. Call us today or sign up online for our infield clinic tomorrow morning! #area615 #infieldclinic… instagram.com/p/Bp-BvbSBd1t/…

Do you have a history of low back pain? To prevent this, you need more “EXPLODE” or learn how to maintain tension. Best prescription - deadlift more! Why? The lumbar spine is a crucial… instagram.com/p/BqxUTlFht8q/…

Words of wisdom from Paul at the SportsSense Hitting Clinic this past weekend. Thanks for coming out and helping our athletes! #Area615 #SportsSense #trainforobjectivity… instagram.com/p/BsoCVojhE6T/…