trust in God.

𝗗𝗮𝘆 𝟭 𝗼𝗳 𝗙𝗮𝗹𝗹 𝗖𝗮𝗺𝗽 𝗶𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗕𝗼𝗼𝗸! Hear from Head Coach Doug Socha following Day One of Fall Camp on Friday Night. #DefendtheBeach #SeahawkFast

take care of yourself before you tend to others.

you didn’t quit then, so why quit now?

Life only gets harder. The faster you can accept that, the more you can prepare and accomplish.

Keep GOD in your life.

“hope for the best, prepare for the worst”

Learn from yesterday, Live for today, and Hope for tomorrow

Coaches don’t sleep‼️ BIG LB WITH GRIT DON’T MISS OUT

DEFINITION OF AN ATHLETE‼️ 2 WAY PLAYMAKER DON’T MISS Kameron Scott hudl.com/v/2JmFGw

𝗖𝗼𝗻𝗳𝗲𝘁𝘁𝗶 𝗧𝗶𝗺𝗲!!!! 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝟮𝟬𝟮𝟮 𝗦𝘂𝗻 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗖𝗵𝗮𝗺𝗽𝘀! 🏆 #DefendtheBeach #SeahawkFast

if you allow your dark thoughts to eat you up, you’ll become your worst enemy

When they buried me they thought this was the end. But this is where I became a diamond.

remember who you are as person and what you do it for, not just who are as an athlete

🚨𝗖𝗼𝗮𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲 𝗬𝗲𝗮𝗿!🚨 Congratulations to Head Coach Doug Socha on being named the SUN Coach of the Year! Full Release (KUSeahawks.com) ➡️ bit.ly/3OBlAc5 #DefendtheBeach #SeahawkFast

🏈 𝗧𝗲𝗮𝗺 𝗔𝘄𝗮𝗿𝗱𝘀 - 𝗚𝗮𝗺𝗲 1️⃣3️⃣ 𝗢𝗳𝗳𝗲𝗻𝘀𝗲 M. Robinson - 2 catches, 114 yds, 2 TDs 𝗗𝗲𝗳𝗲𝗻𝘀𝗲 T. Sutton - 1 tackle, 1 interception - 36-yard return 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗧𝗲𝗮𝗺𝘀 Trey Lubin - 3 tackles, 1 KO return 48 yds #DefendtheBeach #SeahawkFast

If you want to do something, do it. Life is short so don’t be afraid to take chances.

Just started my athletic brand, 5STAR Arrangements‼️ DRI-FIT GRIT Hoodies just dropped, DON’T MISS OUT🔥‼️ 5stararrangements.com

Wendol Philord wraps us up on positional awards! 🫡 He is named the SUN Defensive Back of the Year! #DefendTheBeach

Just gotta love it!