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An easy way to get some new drills!

What does it take to be your best?! Hot off the press, 5 Star Athletics “Yearly Journal” is your start to get the most out of your year!! Pick yours up today! Special thanks to Jess Cummings and Coach Buker!!

🚨 GIVEAWAY ALERT🚨 Win the Ultimate Pitcher's Package - includes The Designated Hitter, a UPCP homeplate, and a Batting Mat Pro! Follow us, Like and Retweet for your chance to win. Head over to our Instagram and Facebok for another entry. Winner will be announced Friday (6/26)

Hurry, shop closes 11/16/2020! bsnteamsports.com/shop/5STARHLDY…

Julia is pretty good at this playoffs thing….like, REALLY good at it. (we didn’t have enough room to include her 5-for-5 mark in stolen base attempts)

GoCATS 💙

Rachel Lawson was part of the 1992 UMass Softball team that played in the Women's College World Series, then coached Kentucky Softball to the tournament in 2014. Rachel Lawson shared some of her favorite memories from both trips to OKC. bit.ly/3agArIQ

Recruits, want to get noticed by college coaches? Use your between innings reps to your advantage, make them gamelike. You might not field a single ball during the game but you’ll give college coaches something to evaluate. 🥎 #Softball #Recruiting

After seeing Tori Tyson tweets I called her bc I wanted to know more I’ve spent a lot of time watching D1 sball & I have never seen an umpire blatantly rush a catcher after ONE pitch These athletes HUSTLED on the field-there was no wasted time. Please note the base umpires

Differences in the Medical Advisability of Online Pitching Recommendations for Youth Softball Players Based on Website Source journals.sagepub.com/doi/pdf/10.117… Some comments on this paper, specifically the guidelines for prevention adapted from @AOSSM_SportsMed and NCYS, Wayne B. Moss, Executive Director 👇🏻

#USASoftball 🤝 MLB 𝙏𝙃𝘼𝙉𝙆 𝙔𝙊𝙐 to the Baltimore Orioles for inviting the 2022 Region 2 #HPP 𝗧𝗼𝗽 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗲𝗿𝘀 to today’s game ‼️

The 𝗳𝗶𝗻𝗮𝗹 USA Softball Women's National Team 🇺🇸 roster & coaching staff for the 2023 season 𝘩𝘢𝘴 𝘦𝘯𝘵𝘦𝘳𝘦𝘥 𝘵𝘩𝘦 𝘤𝘩𝘢𝘵 👀 A squad of 16 #TeamUSA veterans will represent the 🇺🇸 at the Pan American Games held in Santiago, Chile 🗞 go.usasoftball.com/45VsYGN

𝘼𝙡𝙢𝙤𝙨𝙩 𝙨𝙝𝙤𝙬𝙩𝙞𝙢𝙚. 📍 Devon Park 🆚 Great Britain 🇬🇧 ⏰ 4 p.m. CT 💻📊 go.usasoftball.com/exbhtn #USASoftball | #WomensElite

The only red that we allow Rachel Lawson to wear 🇺🇸🥎

Enter the Pitchstock '24 Ticket Giveaway! 🎉 ✅ Follow OGX ✅ Like & RT this tweet ✅ Comment what you want to learn⬇️ The winner will announced on Twitter on the evening of 7/14. For more info visit: go.ogxsoftball.com/pitchstock. #Pitchstock24 #Giveaway

Tip Thursday!!

Tip Thursday! #5star

Summer Camp $avings conta.cc/2GaZEzS

Little workout for the pitchers! #5star #pitchers