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NICK SABAN PROCESS 1️⃣Commitment "How bad do you want it?" 2️⃣Discipline "It's not about what you feel like doing." 3️⃣Effort "You get out what you put in." 4️⃣Toughness "You have to be able to overcome hard." 5️⃣Pride "Take pride in everything you do." ~ via The Coaches' Journal

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“It’s not what your capable of, it’s what your willing to do. I know plenty of people that are capable, I know fewer people that are willing,” Mike Tomlin Your capability doesn’t separate you from anyone however, your level of discipline, humility, effort and integrity will.

DEVELOPING MENTAL TOUGHNESS "You get mental toughness because things are hard. You've got to embrace hard. Tough times make hard people. Easy times make soft people... You've gotta learn to overcome things that are hard." (Nick Saban)

Linebackers: Here are 5 ways to defeat a block:

My guys return on Wednesday and I couldn’t be more excited. Physically we will be light one dawg, but Anthony Hinton is still going to give us that much needed push! #Never forget 14

“RUN THE BALL” Football is so back 🫡

Nick Saban with one of the best definitions of self-discipline: (🎥EliteSportsOS)

No edge, no chance!

My 2025 & 2026 dawgs from Arlington, Alexandria, Fairfax, and Prince William hit me up for game day info!

My dawgs from King George, Stafford, Spotsylvania, Caroline, Fredericksburg, and Louisa hit me up for game day info!

Calling all 2025 & 2026 WV ballers. Hit me up for game day info! #CountryRoads

Not bad for a college offense

How many DAWG’s do you have on your team? D - Disciplined A - Athlete W - With G - Grit Develop your DAWG’s. DAWG -> Jim Harbaugh Gold 🥇

Effort doesn't promise you success, but it creates opportunity. "You can do all the work. It's not a guarantee. Nothing is guaranteed. If you do nothing, you get nothing. If you do something, you have a chance to get something. The more you do, the more you have a chance."

Coach Saban On Team Chemistry “Mediocre people don’t like high achievers and high achievers don’t like mediocre people.” Via Greg Berge

🏈Recruits, Please fill out this recruiting form so we have your contact information: frontrush.com/FR_Web_App/Pla…

Winners don’t hope to succeed—they expect to. Because they’ve put in the work. Confidence is earned, not faked. When the lights are on, either you own the moment, or it owns you. Stop hoping. Start preparing.

You ain’t gotta go home, but………#DEFEND