Capt Tovey has baked an incredible gingerbread CRARRV for a member of BHQ’s birthday. With incredible attention-to-detail it really is a REME gingerbread masterpiece. 🍁🇹🇩💪🎂 #REME #4bn #baking #keepingbusy #lockdownbakeoff #recoverymechanics #crarrv #gingerbread REME

SSgt Jacklin’s Day 3 of the 100 miles in 5 days. ‘I had a friend join me today on the route which helped me a lot. Lots of hills, no shade and the sun just wouldn’t give in!’ 60 miles down, 40 miles to go. If you’d like to donate head to justgiving.com/fundraising/an… REME

SSgt Jacklin’s Day 4 of the 100 miles in 5 days. ‘Today my legs felt really good from start to finish. Thankfully Ina Maria Morris was on hand to be support team but we did get lost a couple of times which meant I did an extra 3 miles...’ justgiving.com/fundraising/an… REME

Last friday, on his birthday, SSgt Jacklin completed 100 miles in 5 days raising money for Macmillan Cancer Support. A fantastic achievement, well done 💪🇹🇩🍁 If you’d like to donate head to justgiving.com/fundraising/an… #REME #Charity #run #running #100miles #5days

The Commanding Officer welcomes Cfn Peel back into the Army. Cfn Peel has rejoined as a Technical Support Specialist. Welcome back Cfn Peel! 🇧🇪 #reme

Sgt Hayward, 4 Battalion welfare SNCO has some hints and tips on how to make working from home a productive place to be 🇹🇩🍁🇹🇩

Sgt Hayward, 4 Battalions Welfare SNCO reminding us to use SMART goals and objectives in order to keep motivated whilst working from home 🇹🇩🍁🇹🇩🍁🇹🇩

10 Armoured Company have been utilising the awesome UBVT (Unit Based Virtual Trainer) to deliver socially distant training. The soldiers have been receiving lessons on tactical manoeuvre of vehicles and how to set up an ECCP before demonstrating their new found skills 🇷🇴🍁🇷🇴

The 4 REME WO and Sgts' Mess says farewell from a distance to Sgt Douthwaite on promotion to SSgt. The RSM and Mess members wish him every success in the future! 🇷🇴🍁🇷🇴

#WorldMentalHealthDay Please reach out to others today, whether you are in need or not. If someone asks for help, be there for them. We can only improve mental health together. #oneteam And do something for your mental health today too; you deserve it! #HeadFit 4 Armd CS Bn REME

We are taking part in #AlcoholAwarenessWeek which is all about the link between alcohol and mental health. It’s all too easy for our drinking to creep up, particularly at times like this. Find ways to drink more healthily and look after your mental health: alcoholchange.org.uk/get-involved/c…

4 REME is proud to announce that 1 of its Officers and 3 of its Warrant Officers were selected for promotion. Well done the Adjutant Capt Starr, WO2 J Craffey from RLC Stores Tp, WO2 (CSM) M Smith of 10 Armd Coy and WO2 (RQMS) T Cotty from the QMs Dept! #4REME

Massive congratulations to a member of the 4 Armd CS Bn REME family who has just passed RAPTC selection! We are all very proud of his determination; he is a great example of setting a huge goal and then being totally committed to achieving it. Awesome result, truly well deserved.