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For safeties: When rotating off of the hash to the middle of the field or a deep outer third, open, run at 45 degrees to the area and then get depth from there using your backpedal. DO NOT attempt to weave to your area as you will fail to get there in time quite often.

All young safeties should watch this: youtu.be/hX2eXwln9ec

I am extremely grateful and excited to announce my commitment to the University of Western Ontario Mustangs🐎💜 I’m super pumped to be a part of such a prestigious program and beyond excited to continue my U Sports career as a Mustang💜💜 Go Mustangs!!

Speed turns look pretty on film and they might be fun to practice but they are your enemy. A good WR loves a speed turn because it gives them an opportunity to work in your blindspot.

TCU SHOULD NOT BE HERE IT SHOULD BE ALABAMA

Wow.

I wouldn't be either...

Another tip on catching the football for defensive backs. Coaches will often tell you to catch the ball at it’s highest point but it doesn’t just stop there. Whenever you are catching the football you should practice doing so with your hands full extended away from your body.

PROFILE SPOTLIGHT 👀 Class 2023 DB David Okpulor ✅ ow.ly/TZJ450MAv4U Class 2025 DE Keale johnston ✅ ow.ly/WrEL50MAv4K Class 2024 DT Quinn Monahan ✅ ow.ly/poY350MAv4P Submit Your Profile HERE ▶️ ow.ly/2EPj50MAv4Q

2 and 3/4 plates on the left and 3 plates on the right. Haven't cleaned heavy in a while but give me a few weeks to perfect my form and I got 3 plates again. I extended too early and the bar was too far away for me to make contact with it.

We are excited to announce the commitment of 5’11 185 LB Defensive Back David Okpulor! David Okpulor will be joining us from the Ross Sheppard Football Program in Edmonton Alberta! Welcome to the Family David! #WeAreTO #EdmontonBlues #AlbertaBlues

Welcome to the Family David Okpulor ! 🔵⚪️ #BLEEDBLUE #WeAreTO #EdmontonBlues #AlbertaBlues

Welcome to the FAMILY David. Excited for the fUTure!

Certified arm 💪

266x3

209lbs Power Snatch

if you hit me like you did in that flag game we fighting 😊

Pain. I want Dame.

my brother's first season at db, INSANE boundary half film 🤞🏾