Juniors Leo Gerber and Christian Hood also talk about their efforts Friday evening. ⁦The Tribe⁩ ⁦CHS Athletics⁩ ⁦KeeOnSports⁩

League champs! Congratulations @leogerbss and the rest of the Copley Basketball Team! @ 4.40 Performance instagram.com/p/CZ4bTrWFDuk/…

Regional semifinal game TOMORROW 3/1 versus Jackson High School at Medina HS at 6pm. Game theme is a BLACKOUT. Wear all black and come out and support your Lady Bulldogs! Tickets at ohsaa.org. Lets gooo!!!🧡🐾 Green Bulldogs TheDawgPound Barstool Green

Let’s get it!!!! 💪🏼

Congrats Mallory! So proud of this kid!

Just posted a photo @ 4.40 Performance instagram.com/p/CkLYpjPLCnb/…

Action > Results > Motivation > Action. Contact us today to get started! @ 4.40 Performance instagram.com/p/CmsST9lMcLt/…

New Jackson lax deadlift record!!! @ 4.40 Performance instagram.com/p/CmuEUXaOFdw/…

New Jackson lax deadlift record!! @ 4.40 Performance instagram.com/p/CmuH8lpuyMo/…

Just posted a photo @ 4.40 Performance instagram.com/p/Cm4oCfTu6ht/…

Week 1 of speed training with the Jackson Softball Team! These girls showed up ready to work 🤟🏼@jacksonpbsb @ Jackson High School instagram.com/p/CnDOzZTuhtJ/…

Thank you 440 Performance for your support of Lake Lacrosse! If you don’t know 440, they have custom sports performance training programs. They currently have some free speed clinics. Check them out!! @440performance

Congratulations to our Girls Lacrosse Team as they beat Hoover in Double OT 10-9!!! WAY TO GO BEARS!!! Jackson Local Schools

The Bears move to 18-4 and Landon Doll improves to 2-0 on the season. Garrett Wright w 2 hits (2 Runs Scored). Hogan Sedlock w a knock, RBI & Run Scored. Kyle Benson w a hit & 2 RBIs & Carter Mottice w a 3B & w RBI to round out the scoring for the Bears.😈

Couldn’t be more proud of these kids!! We play on at Hathaway Brown, Tuesday night at 6:00pm. Come out and support these amazing student athletes!! 💙❤️💙

Congratulations to our individual track and field Regional qualifiers - these 6 student-athletes will compete in 10 events!

Specialists are athletes, let’s not forget that….and with our partnership with 4.40 Performance we can help get them to their Next Level!!! Looking forward to the insight they can provide at our clinic! Andrew Paul David

Thank you to all our sponsors/partners on making our clinics happen this summer and the help you are providing! Check them out when you have a chance! Michigan Jaguars FC Academy Michigan Jaguars FC Pro We Are Soccer ⚽️ 4.40 Performance skip bunton MS,ATC Planted Detroit Jim Kielbaso Steve Corcoran Culligan

Got some great work in at our first Nxt Lvl clinic! Many left with new drill work, stretches, preventative maintenance, mental work, and got one day better at their craft! Thank you to all that joined us and we will be back Massillon Tigers 4.40 Performance Andrew Paul David

And that’s a wrap on our Hoover Volleyball Off-Season and Pre-Season training. These girls were consistent and worked really hard to become stronger, faster, and overall better athletes. It is always a privilege to coach this team!!Crush it at tryouts next week 👊🏻