An important update from the Spearhead team.

I think we all need more Goodable stories. This was a nice break from my doom scrolling.

This is very useful and important information about the use of rapid antigen tests. Worth watching for those planning to visit friends/family.

Did you know? We offer FREE local beer delivery! And SAME-DAY local delivery on orders placed before 3pm. We know it's last-minute gifting season so why not skip the shopping and get your beer delivered fast. Customize your order here: buff.ly/30EWwXZ

My heart goes out to all the parents who have had to juggle a multitude of tasks during this pandemic. I wanted to share a resource that provides digestible, helpful info based on the experiences of working parents. #YouAreNotAlone hackingsophia.com

Yup. I hit this stage of isolation. #betterthansourdough Wordle 217 3/6 🟩🟨⬜⬜⬜ 🟩⬜🟨⬜⬜ 🟩🟩🟩🟩🟩

My buddy had several of his guitars from his classroom stolen in #ygk during a BnE. If you see them send him a messages/DM.

This month we're setting out to tell the story behind our award-winning wheat beer and the journey it's taken since its inception in early 2020. Here is a small part of it from the Queen herself @RowenaWhey 👉 Queen Of Wheat now available at LCBO

Police warn the public about suspicious activity in and around the University District buff.ly/3pYc0Fg #ygk

I am thrilled to announce that @LarissaDDonovan has joined our team as associate lawyer, mediator, and investigator. I want to congratulate Larissa on her call to the Ontario bar on February 24, 2022 after she completed her articles with me.

Larissa and I are excited to continue working together assisting clients in conflict management and workplace investigations. Please join me in welcoming Larissa!

Please read and share

One of the finest athletic achievements ever seen. Extraordinary heart. 80 to 1 at post, the longest shot in the Derby. No room. Something like 14 lengths behind going into the stretch. Watch this clip at least 10 times. Flabbergasting. Wow, Rich Strike.

JUST IN! SailGP has shortlisted 4 #Canadian cities for a potential event in 2023/2024 for #SailGP Season 4 - Halifax, Kingston, Montreal, and Victoria are all in the running! Full story 👉 bit.ly/CSGP_Shortlist…

An exciting opportunity for Kingston.

These are great young adult books. This older adult has also learned a thing or two from this series. Well researched, beautifully written and illustrated. Congratulations Andrea Curtis Katy Dockrill

Superb tennis🎾

We are seeking motivated and growth-oriented individuals to apply for 3 exciting career opportunities. // Investment Outreach Coordinator // Sustainable Manufacturing Assistant // Health Innovation Assistant Learn more: investkingston.ca/careers/ #YGK

This is one hell of an ad that will air during the Super Bowl today. Retweet and pass it on.

🚫SCAM ALERT🚫 Both myself and the City of Kingston - Municipal Government’s traffic court prosecutor received this fraudulent text message at virtually the same time, so we imagine this probably went out to many residents with Kingston area codes. Block and do not click on the link or reply.