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Self-Care is Power. But is it Safe? In a world where access to health services isn’t always guaranteed, self-care can be a game-changer giving us autonomy over our bodies and decisions. But real #selfcare goes beyond quick fixes or guesswork. It means making informed, safe, and

At the just concluded #RHNKPanAfricanConference, one of the most powerful and resonant voices came from Halima Abba Zaid Ali, Programs Manager for Gender, Health, and SRHR at the Embassy of Denmark in Kenya. In her moving speech, Halima Abba Zaid Ali made a compelling call to action to all

What is Sexual and Reproductive Health (#SRH)? #NenaNaBinti breaks it down! #SRH is all about your well-being: covering sexuality, relationships, and reproductive choices, including access to information and services. It’s about rights, autonomy and dignity. #NenaNaBinti

As young people your ability to access accurate information, make choices about your bodies and receive non-judgmental services is a right. #HIV is about health but also about rights. When our SRHR are denied, #HIV risks rise. #NenaNaBinti

We can’t talk about #SRHR without talking about #HIV. For example, lack of access to condoms or #PreP increases both unplanned pregnancies and the risk of HIV infection. You can’t protect one without addressing the other. #NenaNaBinti

Access to condoms especially for young people is a critical part of reducing #HIV transmission. They prevent both unplanned pregnancy and #HIV. Condoms=Dual Protection #NenaNaBinti

When services are inclusive young people show up I numerous numbers #RHNKImpact

Having #SRH and #HIV services in one space like the OneStop #NenaNaBinti youth-friendly services where you can access HIV testing, contraception, STI screening, and counselling means young people don’t have to choose between their needs. #NenaNaBinti

Contraception and #HIV prevention go hand in hand. Access to contraception, birth control pills, implants, or PrEP should be part of a holistic care approach, especially for young people living with or at risk of HIV. #NenaNaBinti

Fighting #HIV is also about fighting stigma. Upholding our SRHR means demanding respectful, inclusive, and non-judgmental healthcare for all. Stigma blocks access. #NenaNaBinti

Human rights are everything. #RHNKimpact.

Youth-friendly = HIV-preventive. This means earlier HIV testing, more prevention and better access to treatment especially for those who often face multiple layers of discrimination. When services are inclusive, young people show up. #NenaNaBinti

SRHR services must reflect real youth realities. That includes #HIV, backgrounds, identity and lived experience. Being able to say “no,” access contraception, test for #HIV without fear, or get support after sexual violence are all connected. #NenaNaBinti

Youth-friendly services are equivalent to when services are inclusive young people show up Young people show up where they feel safe, heard, and included. Youth-friendly SRHR services are not a luxury, they're a necessity. #NenaNaBinti Nena Na Binti Reproductive Health Network Kenya

Young people don’t need lectures. They need safe spaces. Youth-friendly = HIV preventive. Give us services where we feel seen, heard, respected,and we’ll show up! #Nena Na Binti #RHNKImpact

Your body. Your choice. Your protection. No one should decide for you. Claim your right to informed, free, and safe reproductive health decisions. #NenaNaBinti Nena Na Binti Reproductive Health Network Kenya

Do you know condoms don't just protect against pregnancy? Well, they protect you against HIV and other Sexually transmitted infections. Protect yourself and your loved ones. Condomize💯.

Knowledge of SRHR is very important in ensuring people protect themselves against HIV. Sexuality education addresses matters to do with HIV prevention, care and treatment. Educate yourself today.

Prioritizing physical #selfcare is foundational to achieving optimal health outcomes. By making intentional lifestyle choices from movement to rest, you build resilience, reduce health risks and enhance productivity. #NenaNaBinti

Looking back, KTN News covered powerful reflections from our recently concluded #RHNKConference2025. Reflecting on the gathering, stakeholders in the #SRH sector emphasized the urgent need for governments and communities to re-imagine meaningful adolescents and youth