🍁 Hello, October 🍁 It’s time for pumpkin spice, and all things nice 👌🏽 No tricks, all treats 🎃 Enjoy the autumnal sunshine, then come and grab a nice warm drink and something to eat! You won’t regret it 🧡 #October2025 #autumn #pumpkinspice

Open until 4.30 today! Come and grab a treat 😋or two! #saturday

Joe’s first shift, and he’s got stuck right in and updated our menu board 💪🏼 great work! Our trainees are shining ⭐️❤️

Do you own a business? Or know someone that does? We are looking for local businesses, that would like to advertise on our TV screen in the cafe! All we ask in return, is for a small donation towards our running For more information, please email: [email protected]

It’s Panini Time! 💙❤️

❣️We have started to organise our Christmas events and are in need of some raffle prizes ❣️ If you, anyone you know or your company are able to donate a prize, we would be extremely grateful 🙏🏻 Please email [email protected] if you can help 🥰 #raffle #donations

⭐️ TRAINEE SPOTLIGHT ⭐️ Lily had been feeling extremely anxious about using the till, but today she stepped outside of her comfort zone, gave it a go, and absolutely nailed it! 🥰 This is what 21 Young Hearts is all about! Well done, Lily ❤️ Look at the smile! #empowerment

🧡 We like to have a break from the hard work sometimes at 21YH- so we are having a pumpkin carving competition! 🎃 Each trainee is having a go, and we will have a vote at the weekend! The winner will receive a £20 voucher! Here are the first 3 in action! #pumpkincarving

🧡 Gourdness Gracious, these pumpkins are looking so good! 🧡 The next 3 trainees have prepared their pumpkins for our little in house competition 🥰 #PumpkinSeason

🧡 Why do pumpkins perform so poorly in school? 🧡 They had all their brains scooped out 😂 Voting for the best pumpkin will take place Monday, either in the cafe, or on our socials! #pumpkincontest

🧡 The last of our Boo-tiful pumpkins 🎃 So proud of all of our trainees for getting stuck in and having a bit of fun 🥰 It’s not all about the PSL y’know 😜🧡 #pumpkinspicelatte

Come with Mabel to 21 Young Hearts ❤️💙 #puppuccino #pugs #dogsofX #cafevisit #dogfriendly

HAPPY HALLOWEEN 👻 🎃 A massive Well Done to Katie, our pumpkin carving competition winner 🧡 Thank you so much to everyone who voted! And another thank you to Ann, the Community Champion at Tesco for the kind donation of the pumpkins! #happyhalloween

❤️ CHRISTMAS RAFFLE TICKETS NOW AVAILABLE ❤️ We have been overwhelmed by the generosity of the local community and all of the donations we have received- thank you so much! We have some amazing prizes to win! Will you be lucky? 🍀

💙❤️ Let’s get Quiz-ical, Quiz-ical! ❤️💙 We are looking forward to hosting our very first quiz! All details below 👇

Never has a Cuppa meant more 💙❤️ Each drink we make, each piece of cake we serve, gives our trainees that little bit more.. Thank you so much for all of your support so far! #cuppa #support #learningdisability #empowerment #opportunity

🎄Festive Specials now available 🎄 Gingerbread & Chocolate Orange syrups- and yummy treats to match 😋 Which one will you go for? ☕️ #festivedrinks #festivecakes #christmasiscoming

✨ Our Directors had a lovely evening last week at the East Suffolk Business Awards ✨ It was so lovely to connect with, and support other local businesses and charities. Being part of a close community and supporting each other is so important #businessawards #eastsuffolk

Lovely cafe!! tripadvisor.co.uk/ShowUserReview… #5bubblereview

🎅🏼 More Christmas bakes at the ready! How amazing do these look 🥰 🎅🏼 Eggnog cake, Christmas gingerbread Trees and Funfetti Candy Cane cookies 🍪 We can’t wait to see what else our talented bakers come up with! #christmasbaking #christmasinthecafe #eggnog #candycane