🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Join our next Council meeting about the latest insights into the digital era's influence on sleep! Wed 12 July, 5:45 AEST. DM to RSVP

Exciting NEST news!! 🥳 If you're planning to attend Sleep Down Under Australasian Sleep Association in Adelaide this year, make sure to register for the NEST Fest (on short course day - Nov 8th)

Consistency in sleep is key for health and performance! New consensus paper from the NSF sleep timing and variability panel. doi.org/10.1016/j.sleh… National Sleep Foundation David Gozal Elizabeth Klerman Shantha Rajaratnam Joseph Takahashi Turner Institute for Brain and Mental Health Monash University MonashSleepLab Harvard Medical School Division of Sleep Medicine

Students & ECRs: time to nominate your amazing supervisors and mentors! Details below.

Reminder for our webinar THIS FRIDAY! Link below to register. Please feel free to send us any questions you'd like us to ask the panelists on fellowships (no such thing as a stupid question!) - either reply tweet, DM us, or email the presentations team at [email protected]

SDU23 Hannah Scott presenting on a massive data set (11 million nights!!) highlighting just how common sleep irregularity is in global populations of short, long, and even “healthy” sleepers #SDU23

Wondered about how to go about selecting a sleep tracker for your research? Check out this from our group. It is PACKED with useful data for you to make an independent judgement doi.org/10.1016/j.sleh…

PhD Scholarship Opportunity! Come work with us on a new NHMRC Ideas Grant-funded project, which will develop new ways to track circadian rhythms with wearable devices to deliver personalised light therapy. See more info here: flinders.edu.au/scholarships/p…

📜 Just Published: Leveraging machine learning and an under-mattress sensor, our study predicts vigilance impairment from the single pre-shift sleep. This approach offers a simple, tech-driven solution to pre-empt vigilance errors in shift work settings. doi.org/10.1111/jsr.14…

New open access paper by Psych Hons student, Zoe Moulder! Sleep-wake state discrepancy (i.e., sleep misperception) is NOT associated with poorer outcomes after CBT-I. The gold standard therapy is still the best course of action. onlinelibrary.wiley.com/doi/10.1111/js…

It's time to rest and recharge! Join me March 15-17 at Canyon Ranch Wooside (SF Bay Area) for a "Sleep Awareness Weekend" we will celebrate #WorldSleepDay together. See you there? buff.ly/48kIbSr

📣 Attention NEST members! We want to hear from you. Please complete our brief (5 minute) survey via the link below to tell us about your needs and priorities. Your responses will help us to better support you. 🔗cqu.syd1.qualtrics.com/jfe/form/SV_a2…

Keen to hear some nuggets of wisdom for your PhD journey? 🙋‍♀️ Join us for our Webinar on the 22nd of March at 12pm NSW time. Register here: sleep.org.au/iCore/Events/E…

Check out our latest work with consumer sleep tech! Only 15% of people slept 7-9h for at least 5 nights per week in our global sample.

🤔 Have you ever wondered who is on the NEST council committee? 🔦 We will be spotlighting our committee members in upcoming posts. Stay tuned! 🧐

FlindersHMRI sleep experts warn that loud snoring could be more than a noisy annoyance - it could be an early warning sign of dangerous hypertension and elevated blood pressure. Find out more 👉 bit.ly/3Vx00t5

❗New Paper❗ Thrilled to share new research on the screened risk-prevalence of sleep and mental health among current and former athletes! doi.org/10.53841/bpsse… Murray Drummond Robert Adams John Baranoff SHAPE Research

📢 Only 6 days to go until NEST FEST @ Sleep DownUnder 2024! If you’ll be attending NEST FEST - why not join us for an informal lunch in Broadbeach Tavern at 11:30AM? 📩 RSVP to Hannah Scott by Thursday 10th October ([email protected])

Attention all Sleep DownUnder attendees! Please see the social event details from the Insomnia and Sleep Health Council below. Hope to see you there