The first beetroot of the season! BBC Gardeners World BBC Gardeners' World Mag #GardenersWorld #GardeningTwitter #growyourown

I wish you could all smell this! Making Summer Berry Jam from 1940sExperiment (Recipe No. 115). We are using foraged blackberries and some of our own apples. We made it last year and it was absolutely lovely. #growyourown BBC Gardeners World BBC Gardeners' World Mag #GardenersWorld #GardeningX

Oatmeal Pastry the1940sexperiment.com/2012/09/07/oat… via 1940sExperiment

8 month weigh in, living on WW2 rations for 1 year to monitor the effect on my health youtu.be/NQqyYFFu5oU?si…

In this short 60 second video, I discuss some of the surprises I encountered when researching and writing 'Women in Intelligence'.

Down 62lbs/4.5 stone after living on WW2 rations for 8 months. This 1940s Experiment over a full year is to monitor the effects the wartime diet has on my body compared to my modern way of eating. The wartime diet contains lots of vegetables and whole foods and is low in Ultra

I cannot recommend this book enough!

Ultra-Processed People has been shortlisted for Waterstones Book of the Year. They’ve been incredibly supportive so thanks to their wonderful booksellers and everyone who bought the book from their local Waterstones. To be on this list is a dream for me.

I’m the only one among myself and my three grown up children who still eat Christmas pudding. For me CP is not only delicious but brings forth 56 memories of Christmas past xxx C

Kayleigh Williamson, becomes the first woman with Down Syndrome to complete the NY marathon.

I hosted a webinar recently, it’s part of my day job! I’m a Marketing Manager at IMSM, been there several years but recently moved into this new role, navigating my way, tentative step by tentative step! C xx.

#NewProfilePic

Just quit my job to have a rest and write a book…plan was to actually rest for a week first but I’m like a kid in a sweet shop with all the free time I suddenly got! #quit #job #food #recipes #ww2

When you are broke and can’t afford fancy ingredients… just find old WW2 cook books as their recipes don’t use #upf shit! #ww2 #rationing #prepper #cheap #ultraprocessed

WW2 Mock Turkey… NOT just for Christmas!! It’s actually a super delicious stuffing that is highly economical youtu.be/iA3UhDYbJek?si…

A few of my favourite pages #ww2 #rationing #books #booktok youtube.com/shorts/AtOz77A… via YouTube

Thank you - you are making my dream come true! #publisher #book #food #recipes

Steve Ryan Retro Coast Richard Miscrea It was a staged and agreed to bombing Iran agreed to allow it so long as the targets were limited to the agreement where no real damage was sustained. Iran then attacked a US base which was also agreed to & so no casualties. All for show