#Repost Drew Ash with repostapp. ・・・ CryoHelmet just came in! Every combat athlete needs one of… instagram.com/p/BEow3rZu4lB/

Great class last night! Intro to Spiderweb #10thplanet #health #trainsmart #recovery #bjj… instagram.com/p/BEq-SH_u4te/

Pro class and Electric chairs at grudgetrainingcenter with Alan Hamonds Mezereon Management… instagram.com/p/BErFVK7O4uW/

#Repost Drew Ash with repostapp. ・・・ Pro class at grudgetrainingcenter /10th Planet Arvada Electric… instagram.com/p/BEwTB9zO4vI/

Come learn how to choke and break people with these friendly faces #10p4l #10thplanet @ 10th… instagram.com/p/BE7RWKXO4hM/

Classes are getting busy! Come check us out 10thPlanetArvada.com and sign up for a FREE CLASS… instagram.com/p/BE_yMAMu4hj/

#Repost Drew Ash with repostapp. ・・・ Gear check.. Datsusara bags and shorts since they're anti… instagram.com/p/BFN8mhAu4se/

Check out our pro class today! Filled with monsters who now know how to Marcelotine properly!… instagram.com/p/BFUaZfJO4nu/

Another pro class in the books. Japanese necktie review 10thPlanetArvada.com #10thplanet #bjj… instagram.com/p/BFmW1T4O4gy/

Weighed in and ready for the co main event wait4it_adwan grudgetrainingcenter Eddie Bravo… instagram.com/p/BFprq2Ou4qq/

Wrapped and getting ready! Let's do this! wait4it_adwan grudgetrainingcenter _dharmapunx… instagram.com/p/BFsWmUxu4hA/

Great class tonight grudgetrainingcenter! We're growing! Come join… instagram.com/p/BGsrPRzO4sH/

The squad is growing! 10thPlanetArvada.com to get a free class! #bjj #mma #10p4l #arvada… instagram.com/p/BHxi_HlgvHy/

Spiderweb arm bars with these monsters @nathanmarquardt @grantneal Joe Guerrero @lisahudsonwebb… instagram.com/p/BIasf_SAGmd/

Thanks for class today. Ghosts and Darces all day #10thplanet #bjj #mma #grudge #303 #720… instagram.com/p/BIs3IWTgf_b/

#Repost Rakan Adwan with repostapp ・・・ No arms, no problem. grudgetrainingcenter 10th Planet Arvada… instagram.com/p/BIysdQYgtHa/

Stone faced Anthony stack goes 3-1 with 2 triangles! 13 yrs old and lost to 17 Yr old in the… instagram.com/p/BJVvA6PAOXx/

Proud of everyone! #10p4l #10thplanet #bjj instagram.com/p/BJWLab9AEug/

Our kids killed it! Look at those happy faces:) #Jiujitsu is pretty great #10thPlanet instagram.com/p/BJtfgsYgHtr/

Joe Guerrero Joe Guerrero is on weight and ready for RFA Let's do this #10thplanet… instagram.com/p/BKHaPQWgiUh/