DefendingAmerica_247.mp4 fb.watch/dEXsTpe2Xn/ via facebookwatch

USU professor and nutrition specialist, Jonathan Scott PhD, gives advice on eating healthy. #PerformanceNutrition #TotalForceFitness Military Health fb.watch/enJMpbAds-/ via facebookwatch

August is Anti-Terrorism Awareness Month. We must all maintain a constant vigilance against terrorism, extremism, & insider threats. Remember to pay attention and be vigilant every day. If you see something, say something! #VictoryStartsHere U.S. Army GEN Paul E. Funk II LTG David Francis

Suicide affects us all, at every level of command. Reach out and check in on your friends, Soldiers, and Family. 95th Training Division 98th Training Division 104th Training Division U.S. Army Reserve #SuicideAwareness #suicideprevention fb.watch/eHw9901-t3/ via facebookwatch

Game Changers fb.watch/eHwv-uDnks/ via facebookwatch

Help has a new number. If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, the new 9-8-8 Suicide and Crisis Lifeline provides 24/7 connection to confidential support. #988Lifeline

Today is #NationalPurpleHeartDayToday, an observance that commemorates the creation of the Purple Heart Medal in 1782 by Gen. George Washington.🇺🇸 Unlike most medals, its focus is not the recipient's bravery or heroism -- it is awarded for sacrifice.

Ward Zischke, our command historian, talks about integrating women into the U.S. Army and U.S. Army Reserve 📹 SGT William Washburn, Jr.

Let's talk. I get your concerns. Novavax is the most recent vaccine authorized under emergency use. The Novavax vaccine does not rely on mRNA or viral vectors. We want you to stay Army Reserve.

Today, we celebrate and show appreciation for women in the #USArmy worldwide. Putting #PeopleFirst reminds us why our organization is better with women's contributions to our team! Happy Women's Equality Day #ArmyEquityInclusion fb.watch/f8ECsIi7qe/ via facebookwatch

Reflecting on the events of Sept 11 fb.watch/ftL4cs-5SV/ via facebookwatch

Getting after Tough, Realistic Training — done safely. fb.watch/glh3q9VveI/ via facebookwatch

Command Sgt. Maj. Gregory Betty with the 88th Readiness Division kicks off their Holistic Health and Fitness System! #H2F is the U.S. Army primary investment in Soldier lethality and readiness. U.S. Army Reserve fb.watch/gm_uJvIM1W/ via facebookwatch

Here’s weekend motivation for you Timberwolves recorded at the US Army Reserve Commander's Forum. Ready Now! Shaping Tomorrow… fb.watch/gDw7rjBRnH/ via facebookwatch

Improving your physical health can help improve your mental health too! Military OneSource provides a variety of wellness apps to help you stay strong and resilient in mind and body. #ConnectToProtect

Three Strategies to Build Positive Emotions for the Holiday Season fb.watch/h6izJ6ZKQx/ via facebookwatch

Did you know that December is Identity Theft Prevention and Awareness Month? If you’re a victim of identity theft, here are some tips on what to do: finred.usalearning.gov/Money/IDTheft. #identitytheft #connecttoprotect

Think you can beat the Army Reserve CSM's Team? The Double Eagle Fitness Challenge start's January 9th and runs for 12 weeks! fb.watch/hRzCNPFCJw/ via facebookwatch