🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

As of today our 10,000 Steps program has over 600,000 registered members who have logged over 345 Billion Steps! Amazing achievement by the whole team that works tirelessly behind the scenes to make this happen @ 10000steps.org.au 🏆🎉🍾🥳👏

Great to see regional opportunities for sports pathways. Competitive and great entertainment. Sold out crowd and lots of juniors coming along to support. CQUniversity Rockhampton Basketball #Cyclones #RBIRockets

#EveryMoveCounts

📢 Did you know ISPAH regularly hosts webinars on key issues related to physical activity and health? ✅ You can access this content (webinars, congress keynote, and other videos) online! 👉 Visit this link to check it out🔗: ispah.org/resources/free…

An important body of work. Congrats Mel Hayman and your team!

Queensland Walks Month is in August, and that's just a week away! 😍 President Angela Wright has a message for you. Take it away Angela... youtube.com/shorts/_Qnjc6J… Transport and Main Roads Queensland 10,000 Steps Heart Foundation Queensland Health

Thinking about using planning to help form habits? Read this! protect-au.mimecast.com/s/0IvtCZYMlESl… Corneel Vandelanotte Camille Short Mitch J Duncan RonPlotnikoff

Great messages from Liz Heart Foundation! Work out what you are doing now and start moving move throughout your day! 🙌🏽 #EveryStepCouhts #EveryMoveCounts

Why is it easier to snooze on the sofa? 😴🛋️ Sleep experts Dr Madeline Sprajcer and Professor Sally Ferguson reveal it is the perfect combination of sleep pressure, timing, and an inviting environment in this The Conversation - Australia + New Zealand article. ow.ly/YTRl50Pxasp

Sport and physical activity had a net positive impact on the health system of $321 million in 2018–19. Overall, the health benefits of sport and physical activity outweigh the cost of associated injuries. 🏈 Read more brnw.ch/21wCgSR Australian Sports Commission #sportinjury #sporteconomics

💡Investing in health promotion is a smart strategy. Australia spends less than 2% of all health spending on prevention. We call on all Australian governments to commit at least 5% of the health budget to health promotion & illness prevention. healthpromotion.org.au/images/Advocay… #ActOnNCDs

Long wait times at traffic lights discourage people from walking! Wait times are even worse in regional Australia (in my opinion), add in some heat, waiting in the full sun for the lights to go green…feels like eternity! 🥵 abc.net.au/news/2023-09-2…

How can we promote being active? 🧐 A fantastic template for any healthcare workers to use 💯

𝟏𝟎,𝟎𝟎𝟎 𝐒𝐭𝐞𝐩𝐬 𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬 Complete a survey for 10,000 Steps. Your feedback will help us understand your needs and preferences. Eligible families who participate in an online discussion will receive an $80 gift card. Complete the survey now - ow.ly/qg5s50Q0RO1

No time for #yoga? Worried a movement break will dent your productivity? Think again. Interrupting sedentary time with 3-min bouts of light intensity yoga throughout the day improves blood glucose control, without any negative impact on concentration 🔗doi.org/10.1123/jpah.2…👇🏽

Every minute more than 2 road traffic deaths occur. That's over 3200 per day. 23% of the yearly 1.19 million deaths are pedestrians. 🚦 Despite notable progress road safety remains an urgent global issue ⛔️ Read the new WHO global status report on road safety:

📣 All health professionals should talk about physical activity with patients 🏃‍♀️ 🗣 How far and wide can we share this NEW #Infographic? 👀 Link 👉 bit.ly/3ILXusW

It’s so valuable to contribute and learn from the evidence, that’s why we shared our story back in 2021. We hope you can share yours now too. ispah.org/every-step-cou…

When driving, do you obey this Qld road rule? If not, start from today … give way when turning.