What a play!!!

#ExposNation You know what to do! Click that button and ☑️ Lilah Ettema

It’s almost that time #HEART

Thank you for having and coaching me! UNI Football Bryce Paup Mark Farley

TH Athlete of the Week: Roth develops knack for delivering in key situations telegraphherald.com/sports/local_s…

Congrats to incoming Freshman Chandler Houselog on a fantastic senior season! 😤💪🏼👊

Weeks 3-5 defensive highlights. hudl.com/v/2QFgHQ

Iowa Football: Top Defensive Linemen in 2025 iowapreps.rivals.com/news/iowa-foot… Trent Ettema Tyson Shivers Vinnie Keller William Hahn Wyatt Young

Please Check Us Out This Weekend! Top Gun Events in Nebraska!

Expos Softball played great last weekend in St. Louis 5-0-1! My numbers for the weekend: .579 Avg 3 HR 5 2B 14 IP 21 SO 1 ER Lady Expos Softball Organization Perfect Game Softball

Senior year highlights 31.5 total tackles 4 sacks 18 solo tackles 13 tackles for loss hudl.com/v/2Qatyn

Heading to Central Iowa Sports this weekend in Des Moines! #exposnation

📣9-12th grade interested in Rams softball📣 Please Share! #GetTo

I’m honored to announce my commitment to further my education and play softball at the University of Iowa. I am so thankful for the support of my family, teammates, and coaches who have helped me reach this goal. Thank you to the Iowa Coaches for this opportunity! Go hawks!💛🖤

#merrychristmas

#NCAASoftball Top Shots of the Week 🥎📸

I see an Expos in there!!!

SOLO SHOT FROM LYDIA 🚀 E1 | DPU 1, PROV 0 #BlueGrit🔵😈

Fundraising Week! We won't beg, but PLEASE show love & support! Our roster is small but it's filled with HUGE ❤️🩵💙 & a love for the game! $25 Per Card. Reach out to your favorite player or Mark Hefel (Head Coach) at [email protected] Thank you for your support! #GetTo

Lady Expos High School looking for varsity level catchers in Iowa wanting some games this fall and winter. We have a unique opportunity! Please send us a DM!