And the hammer was dropped. Cedar Park Timberwolves 42 - Pflugerville Panthers 21.

If you’re in the cedar park area and want to get in some OCR (Spartan Stadion prep), Hyrox, and running training, meet me on the grass fields on the east side of the CPHS campus in 30min

And the hammer as dropped in round 1. Cedar Park Timberwolves 49 - McCallum Knights 10 I missed last week but it was a big win to take districts champs. Cedar Park Timberwolves 49 - Manor Mustangs 24

Big shout out to Gianluca Masella for having me on the Living Strong Podcast. I think you’ll find some motivation in this one my friends. Much love - Yancy podcasts.apple.com/us/podcast/liv… podcasts.apple.com/us/podcast/liv…

And the hammer was dropped in the 2nd round of the Texas UIL Football playoffs. Cedar Park Timberwolves - 31 Friendswood Mustangs - 14

Fit Santa coming at you with some great HumanN products and a heck of a deal on them. Check it out all you rockstar 🕺🏻 facebook.com/story.php?stor…

facebook.com/story.php?stor…

Awesome Myles, we are #CPProud

One of the most disruptive players I’ve ever had the pleasure of working with. He’ll easily play at 280+ at the next level. He’s crazy strong and I watched him run a sub 4sec 5/10/5 pro agility shuttle.

#CPProud

life.spartan.com/post/commonly-… Check out this article I did with Kelly O'Mara. Lots of good pointers for Spartan's thinking about doing their first race, rookies, and veterans. life.spartan.com/post/commonly-…

Spartan Obstacles: 4 Common OCR Fails (+ Pro Tips) | Spartan Race life.spartan.com/post/commonly-…

Nothing but good tears when I watch this. wearethemighty.com/sports/best-ar…

What a Decade for Cedar Park Football! 10 Playoff Appearance’s. 8 District Championships, 3 Regional Championships, 1 State Finalist (2014), 2 State Championships (2012 and 2015) and a 127-23 record. Proud of the past and excited for the future! #CPProud

Happy Sunday all you rockstars. The entire Yancy Camp team is excited to announce the launch of Yancy Camp Nutrition. Registered Dietitians Corinna Coffin & Amy Culp will lead you on your nutrition journey with... facebook.com/1631462250/pos…

THE COUNTDOWN IS ON!!! Lifechanging sleep launches in FOUR DAYS!! Kickstarter campaign launches Tuesday! giphy.com/gifs/Wt6eZjP8J… giphy.com/gifs/Wt6eZjP8J…

I couldn’t agree with Justin Carrigan more #cpproud

#AGTG after a great phone call with David Wetzel I'm thankful to receive a PWO to Baylor Football!!!

All HS/College kids need to hear this. Spot on

Shoutout to Yancy Culp for his leadership in the annual shopping cart challenge. #cpproud #onestandard #attack