i’m screaming

this is me on the stairmaster 😂 like oh we going past 25? bet

people who don’t prioritize their friendships while in relationships suck lol

I appreciate men who know that women love receiving flowers.

Living with a man who is genuinely house trained >>>> Living with a man who cleans as a ‘favour’ to help you out

My 6 week body recomp challenge just dropped 🤭 we start May 6th!

solin.stream/urbvnfit/progr…

kids with glasses is the cutest thing ever

Me and lex need to come out with something to help LOL

man i’m never putting on lotion before i hit legs. knee sleeves gliding down my legs

it’s a great day to not skip your cardio, again :)

seeing all my clients make progress is making me so happy 🥹🥹

I can’t wait to be surrounded by women that take fitness as seriously as I do

not for this ass it ain’t

A toned body is honestly the best accessory to a fit

outside smells like fall in love by popcaan

i’m about to enter my official cooking era. finna just start cooking any and everything 😂