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Stephan J. Guyenet

@sguyenet

The neuroscience of eating behavior and obesity. Author of The Hungry Brain. Founder and director of Red Pen Reviews. Neuroscience PhD, University of WA.

calendar_today11-04-2011 18:34:35

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Back in my early blogging days, one of my soapbox issues was that dietary saturated fat is probably harmless.

My views on that have evolved over the years and it's time for me to share the update.

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@whsource Raphael Sirtoli What I have learned is what ever position I hold now, I know it will be different in 5 years. The key to all is keep open mind and don’t get stuck in Dogma and guidelines. Be curious, keep asking questions and challenge yourself. The paradigm currently shuts this down.

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