For 3 years I've used Sunday's to 'Battle Plan'

This is time used to reflect on the past week and plan the upcoming week, but today was different...

Some of my friends here know I've been working on building a 100% free health program that I envision becoming the world's most

Let’s have a moment for a year ago today and yesterday!! Thanks tar cheers

Good morning to everyone except realtors who share statistics they don’t understand

I’m building a free health coaching program that’s better than anything you can pay up to $500/mo for.

Why? Because I can.

It’s for those who are community minded and want to see others win as well.

We actively remove members who are just “flys on the wall”.

Like this in the

I’m building a free health coaching program that’s better than anything you can pay up to $500/mo for.

Why? Because I can.

It’s for those who are community minded and want to see others win as well.

We actively remove members who are just “flys on the wall”.

Like this in the

I was a brave boy and got my blood drawn today

Second??

My toxic trait is that I tip too much

Spending my morning skimming research articles that support why I should be able to keep drinking coffee because I KNOW my endocrinologist is going to tell me to stop today 🫠

I could really go for a mozzarella stick

How I train my abs each workout 💪

I haven’t done a Fitness Friday AMA in years - any interest in bringing that back?

Just saw this in my area.

A single adult without kids needs to make almost $100k just to feel comfortable.

How much do would you need to make to feel “comfortable”?

What do you guys think?