Ben Brewster
@treadathletics
Co-Founder, @TreadHQ
🚀Changing Pitchers' Careers
⚾️Remote Pitching Development
📈64 draft picks, 190+ signs, 26 debuts
🔗Get in touch ⬇️
ID: 3003888903
https://treadathletics.com/connect/x 29-01-2015 00:57:22
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![Low Back Pain in Pitchers 🚨
We have identified 4 key types:
1. Flexion-based
2. Extension-based
3. Rotation-based
4. Lateral flexion-based.
I've had them all over the course of my career. Here's how to spot and address each type.
[Thread 🧵]](https://pbs.twimg.com/media/F3HIELhXwAAvHr9.jpg "Ben Brewster (@treadathletics) on Twitter photo Low Back Pain in Pitchers 🚨
We have identified 4 key types:
1. Flexion-based
2. Extension-based
3. Rotation-based
4. Lateral flexion-based.
I've had them all over the course of my career. Here's how to spot and address each type.
[Thread 🧵]")