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It's time to make some changes, and we are no longer willing to suffer in silence! Remember, your story is powerful; the more we share, the less lonely it feels. If you have a story for us, please visit the link in our bio. #menopausemandate #menopause #shareyourstory

Dr. Lindsey Thomas is an experienced GP specialising in #menopause and women’s health. Vaginal oestrogen can be an effective treatment to prevent recurrent infections. Thank you Dr Lindsey Thomas TheMenopauseDr. @mylahealth

Thank you for sharing your story with us. If you have a story to share, please visit the link in our bio. There is strength in sharing. #MenopauseMandate

#MenopauseMandate's podcast #THEHEATSEAT has been a hit! From #menstruation to #fertility to #menopause, the series so far will have you laughing one minute and crying the next. Listen to us from wherever you get your #podcasts from. Hosted by Sophie Sulehria 💗

We're thrilled to partner with Holland & Barrett to offer FREE 15-min 1-2-1 online video sessions with our #MenopauseAdvice Nurses. This is your chance to discuss #menopause concerns and get advice on seeking the right support. Book your session now - link in our BIO.

Usually the end of summer feels like hard work, but not this year. Instead, it's filled with enthusiasm and campaigning fervour. I've just been told that the 2024 #MMsurvey already has over 16,500 responses! Thank you all! Please do continue to share - details in bio!

Kate Rowe-Ham is a personal trainer and founder of Owning Your Menopause, an online community created to help women navigate their way positively and confidently through this midlife stage. Thank you for lending us your voice Kate. @kateroweRo #MenoMandate

We’re thrilled to have already received over 18,000 responses - that's amazing! We’re stronger together, so if you haven’t had a chance yet, please sign the petition by September 20th! Hit the link in our bio or scan the QR code. Thank you. 💗 #mmsurvey2024

Thank you for opening up and sharing #menopause journey with us. Your story is a reminder of how powerful it is when we come together and talk openly about our experiences. If you have a story you'd like to share, we encourage you to visit the link in our bio.

We're thrilled to partner with Holland & Barrett to offer FREE 15-min 1-2-1 online video sessions with our #MenopauseAdvice Nurses. This is your chance to discuss #menopause concerns and get advice on seeking the right support. Book your session now - link in our BIO.

An amazing testimonial from our #menopause adviceline “Absolutely fantastic service. I now feel empowered to ask the right questions to my doctor and some reassurances have helped me with taking the next step. Thank you so much.” It's lovely to hear such positive feedback!

Anne Henderson, a Consultant Gynaecologist & BMS Advanced Specialist, has over 30 yrs of expertise in #menopause and #HRT. Known as the Dr Anne Henderson, Anne shares her knowledge online, in the media, and through both NHS and private clinics. Thank you Anne. #menopausemandate

We're thrilled to announce that our #Menopause Walk in the Park is back this October to celebrate #WorldMenopauseDay! We've got three walks from which to choose, in London, Leeds, and Swansea. It's going to be an unforgettable day! See you there! #MMWalk #WMD2024 #MMWIP24

“I no longer suffer any symptoms, but I will never get over how my career ended. My headmaster could not wait to get rid of me, despite my long service, loyalty and good results.” Thank you! If you have a story to share, we encourage you to visit the link in our bio. x

This message from a caller to our menopause advice line deeply moved us. We're so thankful to hear that the support provided is making a real difference and bringing relief. Details are in our bio! In partnership with Holland&barrett. #menopausemandate

Dr. Surya Gupta-Wright is a #menopausespecialist. Alongside her work at @MyMenopauseCentre, Dr. Surya is an NHS GP and GP appraiser. Dr. Surya recently hosted a webinar on #menopause and #bladderhealth - available to watch on-demand over at #latmenopause Thank you Dr. Surya.

Dr. Anne Henderson @gynaeexpert made an appearance on @latmenopause last week, kicking off their new season with- An Introduction to Menopause. Head to the link in our bio to grab your full access pass and get 20% off for #MenopauseMandate followers. Don’t miss out!

Get the latest on #MenopauseMandate, details of our plans for #WorldMenopauseDay, and info on this year’s 'Walks in the Park'. Plus, we're extending the deadline for our #menopausesurvey - there's still time to share your thoughts! Don’t miss out -we're just one click away!

Tomorrow at 8 over on @latmenopause, nutritionist @KarenNewby_ will be sharing insights in Dealing with #Menopause Naturally. Karen will dive into natural ways to ease #menopausesymptoms, highlighting the power of nutrition and small lifestyle changes. Details in bio!

We were deeply touched by this message from a caller to our #menopause advice line. It’s truly heart-warming to know that the support we offer is making a positive impact and providing relief. Have you scheduled your appointment yet? In partnership with @hollandbarrett