Ready for some good news? Our grading line is, well, grading and we're filling up the boxes. That means we'll be at the Ontario Food Terminal on Monday! Keep an eye out at your fave produce retailer for Welsh Bros premium local asparagus.

Asparagus season! Eagerly anticipated every year. And for @ONasparagus, probably the earliest season ever. In time for #MothersDay2024 . The Grower

Is Purple Asparagus Genetically Modified?

NO! Purple asparagus contains anthocyanins (group of antioxidants) that give them the purple hue! Totally natural and actually full of health benefits. Ontario Asparagus Streef Produce Ltd. #Ontag #LoveOntFood #asparagusharvest24

Cue the excitement! Asparagus season is HERE 😁 #ontag #LoveOntFood #SupportLocal #Harvest24 Ontario Asparagus

Welcome May! Say hello to our first asparagus pick. All going according to plan we'll be available in-store by Mother's Day. Cheers to a great 2024 local season!

What’s growing in the Holland Marsh? Celery, Chinese vegetables, parnsips, beets, carrots, potatoes, cabbage, leafy greens, broccoli and so much more!

What are some of your favourite fresh local veggies this time of year?

#HMGA #HollandMarsh #OntarioVegetables

Hello, Vancouver!

We're back at CPMA_ACDFL 2024 this year and ready to kick off a great show.

Stop by booth #745 if you are walking the show this week. 🍎🥕

#CPMA2024 #Vancouver

Did you know you can still use your onions even if they've sprouted?
delish.com/kitchen-tools/…

Discover the nutritional powerhouse of Ontario greenhouse bell peppers! With essential vitamins & minerals, including Vitamin A, Vitamin B6, dietary fibre, folate, magnesium, & potassium, these veggies can enhance any dish & support local farmers & sustainable agriculture.

Have you heard of Roma tomatoes? These plum-shaped tomatoes have a firm texture and fewer seeds, making them ideal for homemade sauces, canning, and roasting. They are just one of the many varieties grown in Ontario greenhouses! What do you love cooking with Roma tomatoes?

Sunny days call for cucumbers. Did you know they are made up of 90% water? Crunch into slices, savour a salad, or sip some cucumber-infused water. How would you enjoy your cucumber today? 🥒☀️

OGVG growers are pushing the boundaries of farming! They implement advanced growing techniques, such as vertical farming. These innovative methods maximize space utilization and optimize resource efficiency, taking cultivation to new heights… literally!

Our work on the farm continues 🌱 Be sure to follow along as we show how we’re preparing for our 2024 season 🧑‍🌾

#RobintideFarms

First sweet corn planted

It’s potato time 😎 Planting season crept up on us quick! #ontag #potatoes #plant2024

✨What a special day spent visiting schools & hearing about the impact of nutrition programs on their kids. Thank you to all the students and school staff who welcomed us, and to all the donors & supporters who joined us 😊 #FoodForKidsBusTour

The Holland March contains over 7,000 acres of some of the most fertile soil in Canada, organic black soil, that supports the growth of a wide variety of plants.

#Repost from @ontariogreenbelt

#HMGA #HollandMarsh

Grill bell peppers to perfection! Cut your bell peppers, keeping their round shape intact, and remove the seeds. Brush them with olive oil and sprinkle with salt and pepper. Grill over medium heat until charred and tender. Perfect for adding a smoky flavour to your next dish.

To peel or not to peel, that is the question. The skin of a Cucumber is where most of this superfood’s vitamins & nutrients are stored. High in vitamin K, cucumber skin offers endless benefits. So, keep your peels on!
#Repost from Nature Fresh Farms

Happy Maple Syrup Weekend!
This weekend is a great opportunity for your family to learn about maple syrup production and see first-hand how maple syrup is made.
bit.ly/3IKIxa6
#loveONTfood
Ontario Maple Syrup