Comment your happy place ⛰️🙌
.
.
.
.
#MPC #MPC 2024 #MyPeakChallenge #SamHeughan

Get your gear ready. A new week means new opportunities to get moving! Because every day matters
💚💙🐾
Happy Monday Peakers!

#MotivationMonday
#MyPeakChallenge #SamHeughan
#StrongerTogether #HappyMonday
#MPC2024 #Peakers #ReachYourPeak
#GreenCoastPeakers

📸 by Le Boatwood

💙🙌⛰️

#MyPeakChallenge #MPC 2024 #MPC #SamHeughan

#nevermissamonday Accelerate Month 10 started this morning with Session 1 done ✅ I really enjoyed today’s workout but sessions 2 & 3 look challenging so I can see a lot of modifications happening. Day 13 #walkforautism with a 3k morning walk and a 2k afternoon walk 👟 #MPC2024

Happy Mother’s Day🩷💐 #PeakerMom
.
.
.
.
#MothersDay #MPC #MPC 2024 #MyPeakChallenge

Let this Stretchy Saturday revitalize you for a fun-filled weekend, Peakers! 🧘

Settle into these comfortable positions for 5-10 breaths and repeat each single side pose on the opposite side.

Enjoy your weekend!☀️
.
.
.
#StretchySaturday #Yoga #MPCFlow #MyPeakChallenge …

Beautiful early morning skies for my 5k walk around Tygum Lagoon to get my steps in for Day 11 of #walkforautism then a lovely Mother’s Day High Tea at our community hall 🫖 plus a 2k afternoon walk to walk off my delicious morning tea. #MPC2024 #aussiepeaker

Today is a reminder that you're stronger than you can imagine. Because every day matters 💚💙🐾

#MPC2024 #FlexFriday #Peakers #PeakerFlex #GreenCoastPeakers #MyPeakChallenge #Motivacion #SamHeughan #FitAndHappy #StrongerTogether

📸 by Emiliane Almeida🇧🇷

WOW! We’re so incredibly proud of this community!!!🙌

Peakers from all over the globe have joined #GiveAnHour for Earth in support of our charity partner, World Wildlife Fund🐾 to give back and do something positive for the planet!🌎

Let’s continue to give back to our planet and…

Hey Peakers, are you ready ? Move a body, let' s go! 💙💪🦵🫶
Capacity upper body 25min
My Peak Challenge
John Valbonesi thanks

Boxing 🥊 with Coach Pearl 🥊 to start my day then I met Danielle at Alexander Clark Park for a lovely 5k walk seeing a couple of koalas 🐨along the way 🐨 nice way to get my steps in for #walkforautism 👟👟 #MPC2024 #aussiepeakes My Peak Challenge

My Peak Challenge lots of fun together today on a sunny day exploring Avalon and then a spring fashion show luncheon

Thank you My Peak Challenge for helping me achieve what I thought was impossible! Here’s to more Peaks to be climbed! ⛰️🥾🥾💪🏼💪🏼

Yay! Accelerate Month 9 is completed ✅ a few modifications but I got it done ✅ Now to get ready to start Month 10 on Monday. Day 9 #walkforautism done as well ✅ #MPC2024 #aussiepeaker My Peak Challenge

My Peak Challenge Something bright that we haven’t had yet!

Let’s Spring💐 into a Sprint-Based Workout. Speed through this AMRAP challenge and sprint your way into a fitter, stronger YOU!💪

12 Minutes of AMRAP (As Many Rounds As Possible):
10 Dumbbell Thrusters
15 Kettlebell Swings
30 Seconds CV of Choice Sprint (max distance/cals/reps)…

#MentalHealthAwarenessMonth

What’s your favorite pick-me-up when you need a mental boost? 🧠🩷

Day 8 of #walkforautism started with an early morning 2k walk then I met my daughters Renate and Danielle and grandson Antz at the Tygum Lagoon, one lap with everyone and another 2 laps with Danielle which ended up being a 4k walk around the Lagoon 👟👟 #MPC2024

My Peak Challenge Sam Heughan I love all my #MPC tees, I have always worn them with pride!

Which #MPC shirt was your favorite? 🙌 Reply with the year below!👇

#MPC 2024 #MyPeakChallenge #SamHeughan