How to Front Squat: Everything You Need to Know ericcressey.com/how-to-front-s…

'Is a calorie really just a calorie?'

This question has generated a lot of buzz over the years in the fitness and nutrition worlds. Fortunately, Brian St. Pierre agreed to write up a response to this hotly debated subject for me; check it out:

ericcressey.com/is-a-calorie-r…

Strikeout Central ❌

Cody Poteet tied a team-high nine strikeouts this season in tonight's 5-3 victory, earning the Tribal Media #PlayerOfTheGame honor.

#EverythingMajor

Jake Gelof had 3 hits for Great Lakes, including a double that tied the game in the bottom of the 10th. Gelof also had a couple of Ribeye's & now has hits in 7 of his last 8 games. #dodgers

Peter Solomon becomes the 32nd contract sold to a major team ✍🏼

Individualization and the College Baseball Athlete ericcressey.com/individualizat…

The Tides are back in front! Hudson Haskin smashes his first home run of the season!!

#RisingTide

Today, I dig in on some key considerations with working with college athletes. While the focus is on baseball players, the truth is that these principles can be applied to athletes across many sports: ericcressey.com/individualizat…

Jake Gelof just absolutely destroyed his first HR at the High A Level. Gelof, as mentioned by Loons PxP John Vicari, is the All Time Home Runs leader at Virginia, and has a world of power. Like most Dodgers, great hitter first though, .301 OPS .917. #dodgers

Max Lazar is headed to Lehigh Valley!

After a stellar start to the season, Lazar is head to Triple-A!

.Jay Allen is on a tear.

His 6th HR of the year and hitting .400 over his last 9 games‼️

Dayton Dragons

Triston McKenzie, Hammers + Sword. ⚒️⚔️

The Los Angeles Dodgers are promoting Jake Gelof to the Great Lakes Loons (A+).

Some of your best training sessions will actually come on days when you aren't necessarily motivated to train, but convince yourself to just go warm up and see where it leads. Before writing off an entire day, see where a little movement takes you.

» CSP-FL Summer 2024 Pro Experience Registration is Now Open! ericcressey.com/csp-fl-summer-…

You can't truly evaluate a method or device without considering its application. ericcressey.com/designer-pitch… via Eric Cressey

Jake Gelof saw his brother Zack succeed with the A's last season.

Now the #Dodgers ' No. 22 prospect is carving his own path with a hot start in Single-A: atmlb.com/4dhFVz0