Today was a another great day with the home team at @ibxrun10
The weather didn’t stop us from bringing out the real fun. Looking forward to the next one.

#bmrphilly #bighomieonthemove

Attention Independence Blue Cross Broad Street Runners! 📢 Reminder: Parking lots at the sports complex must be cleared by 12 PM tomorrow to accommodate the @phillies game later. Plan your post-run activities accordingly, and go Phils! 🚗⚾

#IBXBSR #RingTheBell

Shakeout run before IBX Broad Street Run
Who else is participating in the most energetic fasted 10mi in the world?!

#bighomieonthemove #bmrphilly #teamzensah #Maythe4thBeWithYou

Just tap the link and enter an amount. Thanks for your support!
checkout.square.site/merchant/AC423…

Enter the 2024 #TCSNYCMarathon Free Race Entry Sweepstakes for a chance to run the 2024 #TCSNYCMarathon !🥳🎉 Ten lucky winners will each receive complimentary, guaranteed entry to run on November 3, 2024.👀

Enter today: nyrr.org/marathonsweeps

A different kind of a race. But funny. Sign up and tell a friend.

Last night I jumped on the machine and got about half a mile in before I realized I didn’t start my Garmin😅
2mi done overall and felt good. At least it’s clocked right on my Strava 😂🤣

#bighomieonthemove

👀👀 nytimes.com/2024/04/03/nyr…

Worth a shot and also support a great cause:
go.rallyup.com/nycmarathon
🤞

Writing the next chapter in Orioles history.

Happy #MedalMonday
Is it me or do I still smell bacon in the air because of yesterday The LOVE Run 🥓😋
Still on my runners high and enjoying it

#bighomieonthemove

Happy #SundayFunday
Crisp morning and all the fun was had The LOVE Run
The icing on the cake was sharing the moment with Greg for his first half! Way to buddy.
#bighomieonthemove

It’s Tuesday, back to reality. Squeezed 2mi
Now off to some much deserved family time

#bighomieonthemove

Early morning had to see the view from Brooklyn Bridge

#bighomieonthemove

Great time NYC Half-Marathon today. Awesome weather, great fellowship, and met up with some friends. Great time had by all.
#bighomieonthemove

Flat T is ready tomorrow’s #NYCHalf
Let the party begin
#bighomieonthemove #teamzensah #bmrphilly

Had a great time this morning for a shakeout run . Thanks to @baklinerunning for an awesome event. Looking forward to the #nychalf tomorrow

#bighomieonthemove #bmrphilly #swaggahouserunclub #teamzensah

I’m back in NYC on a spring like day. Checking out the United Airlines Half Expo. Lots of great energy, tons of excitement, a great deal of information. Looking forward to the fun this weekend.
#bighomieonthemove #bmrphilly #swaggahouserunclub

The weekend has arrived. It’s been a while since felt this comfortable. Next weekend will be the NYC Half.
Now time for the fun and chill😃

#bighomieonthemove #teamzensah #nychalf #halfmarathontraining #bmrphilly

1.1 Charity Miles for National Multiple Sclerosis Society. I’d be grateful for your support. If you’re in a position to do so, please click here to sponsor me.

miles.app.link/e/tWVvDCrBNHb