My Great Grandfather featured in 14-18 NOW this week His final letter to his wife on 16th May 1917: ‘We are up in the line again after two very pleasant days in billets. It’s raining hard and we are not looking forward with any pleasure to our nights work’ pagesofthesea.org.uk/beaches/formby/

Happy Easter. I hope you are enjoying quality family time. Or making your children climb mountains.

Thanks to @EY_UKI and This account has moved to @UKArmyLogistics for a great mental resilience event. If we care for our workforce, we should say: 🔹Go home earlier and turn off the work phone. 🔹Exercise, eat and sleep properly. 🔹Take all your leave. 🔹Talk to someone if you need to - it’s ok. What else?

A bit of weekend PT. Dog took me for a swim.

Enjoying Summer Leave. Recharging the batteries. Relaxing by the pool.

Out Of Office is on. I’ll read your email when I am back in. Unless it’s dull, in which case it will have been auto-deleted by a rule.

Card payment at Trenchard Lines cookhouse has been down for 6 months now. Nearest cash point is 20mins drive. Have we got the relationship with our contractors right? Compass Group UK & I

I thought it was a bit icy for a swim at Kimmeridge this morning, but Dog insisted.

Beautiful morning for a paddle. Flat as a pancake. Still fell in.

Out on Salisbury Plain this week. Great to see the troops enjoying the improved packed meal. Not a frozen D-Shape to be seen.

Enjoying Summer Leave. Weather is nice. Relaxing at the beach.

Goodbye frozen D-Shape. Good work Chefs. The Royal Logistic Corps The Army Chef edition.pagesuite-professional.co.uk/html5/reader/p…

1st day of our 16000 steps (15km) as part of #16For16Days to help raise awareness about Domestic Violence. Dog was not impressed about getting out of his scratcher so early. uk.gofundme.com/f/16for16Days

Day 2 of 16000 steps (15km) for #16For16Days to raise awareness of Domestic Violence. It was a bit fresh this morning. Dog was reluctant to deploy outside. uk.gofundme.com/f/16for16Days

It was great joining the awesome Jade Callaway yesterday on BFBS Radio to talk about such an important subject and raise awareness about Domestic Abuse. Have a look on Defence Connect if you want to join us on any of the daily online webinars.

Thank you to BFBS Radio for helping us raise awareness of Domestic Violence. 📞 0808 2000 247 = Domestic Abuse helpline run by Refuge More details⬇️ forces.net/military-life/…

Thanks BFBS Radio 👟 Day 8 of #16For16Days 🐾 Dog and I have done 130km (130,000 steps) so far 🌅 Enjoying the lovely weather on Salisbury Plain 💰 gofundme.com/f/16for16Days

Day 12 of #16For16Days Dog and I have done just under 200km (20,000 steps). He is nails. Looking forward to hosting the @4_Alpha webinar tomorrow afternoon. (DM for details).

We finished #16For16Days. Just under 280,000 steps (250km). Good boy Dog. 🐾