Patience is not the ability to wait but the ability to keep a good attitude while waiting.

- Joyce Meyer

'To understand the actual world as it is, not as we should wish it to be, is the beginning of wisdom.'

~ Bertrand Russell

Re-examine all you have been told in school or church or in any book, and dismiss whatever insults your own soul, and your very flesh shall be a great poem.

~ Walt Whitman

Yesterday lives only in your mind.

~Sadhguru

You are not the mind.
It is axiomatic that the perceiver cannot be the perceived.
You can perceive your body; therefore, you are not the body.
You can perceive your thoughts; therefore, you are not the mind.
That which cannot be perceived or conceived, is what you ARE.
R.Balsekar

'Most people are searching for happiness outside of themselves. That’s a fundamental mistake. Happiness is something you are, and it comes from the way you think.'

Dr. Wayne W. Dyer

The world is known by the senses
The senses are known by the mind
The mind is known by Consciousness
And Consciousness is known by itself.

Rupert Spira

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”

― Rabindranath Tagore

The body benefits from movement, the mind benefits from stillness.

Sakyong Mipham

'Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.'

~ Lao Tzu

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.

— Paramahansa Yogananda

Conscious breathing, which is a powerful meditation in its own right, will gradually put you in touch with the body.

~ Eckhart Tolle

The past and the future are in the present.

~ Alan Watts

‘Lessons in life will be repeated until they are learned.'

Frank Sonnenberg