ATTENTION:: This 2017 study on a quarter million people showed that a PLANT BASED DIET conferred NO BENEFIT with regards to mortality! In fact the plant based group engaged in less harmful health behaviors and still did not do better!

pubmed.ncbi.nlm.nih.gov/28040519/

Dr Shawn Baker 🥩 Wow, are there any people groups we could test this on? Wait, Bluezone, real live people who live into their 100's, 90% plant based. Coincidence Huh?

gearedandready Dr Shawn Baker 🥩 just like with the Seven Countries Study by Ancel Keys, the entire concept of Blue Zones is held up by selectively excluding meat eating areas with longevity, by lying about Okinawa and pork, among other fabrications, omissions and bendings of the truth.

x.com/dimitriradoux/…

B gearedandready Dr Shawn Baker 🥩 Anyone who thinks they don’t eat meat in those areas haven’t spent time there. People in Italy for instance, eat meat with every meal. Blue zones argument is dumb and the data is a complete lie.

Michael Mosca B Dr Shawn Baker 🥩 Not talking about Italy, Sardinia. Nice thing about Blue Zones, if you think they are lying you can go there. Its not some big secret hidden place. Flights leave daily.

gearedandready B Dr Shawn Baker 🥩 I think I’ve just always assumed Italy was park of blue zones but I may be confusing it with the Mediterranean diet.

Michael Mosca B Dr Shawn Baker 🥩 Fair, Italy is not a blue Zone. Sardinia is an autonomous island off the eastern coast of the Italian peninsula. It has its own culture and language. Check it out, lots of good videos on Sardinia and interviews of the locals, lots of them in their 90's and 100's.

gearedandready B Dr Shawn Baker 🥩 I get it, you love that place.

Michael Mosca B Dr Shawn Baker 🥩 No, I love data. Data doesn't lie, is not prejudicial, doesn't care if you are rich or poor. People do and care about those things. Data is a razor.

gearedandready B Dr Shawn Baker 🥩 I couldn’t agree more, data isn’t prejudicial but when reading data you always have to consider the source and bluezones have little to no credibility.