Check it out if you haven't ☺️🙏

Take two groups of mice genetically engineered to develop cancer

Feed one group a Western diet

Feed the other group a low carb diet

What do you think happens?

Almost half on the Western diet developed tumors by 1 yr of age.

Zero of the low carb group developed tumors.…

Some great speakers here including Dr David Cavan Anthony Chaffee, MD Nicole Laurent, LMHC Georgia Ede MD

Worth attending 👇

Incredible thread here.

Chris makes clear:

If protein, methionine or choline are sufficient, saturated fat doesn't increase liver fat

Seed oils may increase inflammation in the liver

Why research often reinforces the status quo 😭

Did you know...

Air Protein & Solar Protein are two companies making protein powders from microbial fermentation.

They're going to make this powder into fake meats and also add it to ultra processed foods.

The microbe protein powder is animal and plant free.

Thoughts?

I've been to two different conferences this year where the pharma industry is 'educating' healthcare professionals to believe lifestyle intervention doesn't or can't work long term

So if someone doesn't stand up for lifestyle & we rely entirely on pharma...then what?

Really enjoyed this course! ⭐⭐⭐⭐⭐'s from me.

It's very well structured with clinicians of all levels sharing what they know/do as well as patients talking about their lived experience with low carb & diabetes in general 🙌

I got some new stuff to integrate into practice…

If you have diabetes then a reduced carb diet = a harm reduction protocol.

Maybe if it was called that more healthcare professionals might be less ideologically opposed to it.

Some say, if your diet isn't 50% carbs your muscles will melt off the bone in a sacropenic fit..

🙄

This dietitian thinks keto will give you cancer 🤦

HEY Andrew D. Huberman, Ph.D. and Joe Rogan

The not-for-profit SMHP has received pledges from 10 donors of $1,000 each

Will you interview Nick Norwitz PhD about LMHR, cholesterol and metabolic health ?

$10,000 for charity is on the line!

Checked in with my patient yesterday who has been struggling with PCOS for years

She'd tried standard advice to simply 'count calories and lose weight' but that only led to frustration

So 3 months ago I explained the physiology of her condition to her (first time she'd heard…

🔥

So the majority of people think Nick Norwitz PhD will be the new Andrew D. Huberman, Ph.D. in a few years (maybe more) 😜

Joking aside, both are trying to make science more accessible which is hard 🙌

Nick would be a great guest on Hubermans podcast as well as Joe Rogan

Thoughts?

CC…

TV chef lost 76kg with a low carb diet.

It's Monday.

Here's your reminder that failure isn't failure if you learn something from it.

Michael Jordan was dropped from his high school basketball team.

Beethoven's music teachers thought he was hopeless.

Walt Disney was sacked from his first animation job because he…

This'll be an interesting experiment! Thought provoking as usual from Nick 👏

A reminder that eating cake food will elevate your blood sugars hugely.

If you have diabetes, this is bad news.

Recipe from Diabetes UK btw 🤦

Are your actions today, food & movement wise, connected to your long term health goals?

Dietitians, doctors & nurses: you can get these results too!

All these resources are free so there is no reason not to offer this other than your own resistance.

Even if it only works for 1/3 of your patients that's now more patients you have that are doing well Vs getting…