“Free speech is meaningless unless you allow people you don’t like to say things you don’t like” Bravo, Elon Musk youtu.be/XqJKAnN0-gM via YouTube

The Father/Son duo of Jack Jack (Boiler Room) and Gilmore (Red Dawn) joined forces this morning to bring you the Hexagon of Hurt!!

Guys on Twitter/X should check out F3, for most areas there is a local group nearby and the price is unbeatable, free!

Looking forward to doing hard stuff and meeting Frank Schwartz in person!

Happy Birthday to our OG (Former) Nantan at F3 NE Wake! Floppy Fisk (60), Double Respect! …and because Thingamabob shares the same birthday…we did 109 Birthday Burpees!

Dear Bears Fans, I don't want to rub anything in. But please: use this as an example of why you shouldn't obnoxiously run your mouth with silly guarantees about something when you have no idea what will happen or any control over the outcome. Thank you, - #Packers Fans

Great to meet the other Helmet Frank Schwartz in person for our F3 - NE Wake CSAUP! He started calling us "the Helmet Brothers"! Great time of Fitness, Fellowship, and Faith with brothers from several other regions of F3.

If people can’t tell we’re related, that’s on them. #HelmetBros

THREAD: In 20+ years, we've never had to drop a missionary because of changes in their commitments. But I hear complaints so I'll weigh in. 1) We vet our missionaries carefully, and the most important factor is the sending church. That prevents most problems.

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Cam Ward was the top pick in the 2025 Draft, yet even while he was being drafted, we heard more about Shedeur Sanders and the upcoming trade for Travis Hunter than we did about him. Again, he was the top overall pick in this Draft.

I am told that as a state representative this is the moment where I'm supposed to express my heartfelt condolences and then stand in solidarity with those on the other side of the aisle as we condemn political violence and stand unified as one people. But we aren't "one people"

Charlie Kirk, a name synonymous with having the courage to speak what you believe and seek/welcome conversations with those whom you disagree with. I’m not a political person but I am a proud American citizen and today was startling, saddening, and maddening all at the same