Have you noticed how many articles in media seem to shy away from mentioning #meat ? 🤷“The truth about protein: how to get enough” ⁦Christine Bickley 🌸⁩ theguardian.com/lifeandstyle/2…

jules serkin Christine Bickley 🌸 Looking back at my food whilst teaching I now know I wasn’t having anywhere enough protein. No wonder my thyroid failed.

Maggie M jules serkin Christine Bickley 🌸 i've always kept a eye on protein because i've always gone to gym since i was 15 years old, mostly have had lots of chicken in my diet.

2dgamemania_crypto jules serkin Christine Bickley 🌸 Ooh no bring on the ribeyes. #keto the beef dripping sauce was delicious and went over the chips instead of the usual mess. 😀

Maggie M jules serkin Christine Bickley 🌸 looks lovely😍

2dgamemania_crypto jules serkin Christine Bickley 🌸 It was delicious. Don’t normally have chips but had a treat day. They were quite nice too. Lovely pub near South Kensington