Looking forward to more. 👍

Biomechanical alterations in individuals with Achilles tendinopathy 🏃🏻‍♂️🏃‍♀️💨 Sancho 2019 ⬆️ Hip adduction ⬇️ Anterior & greater lateral displacement of plantar pressure 🐢 Delayed onsets of gluteus medius, max + shorter duration 🏃‍♀️🏃🏻‍♂️ Reduced leg stiffness ncbi.nlm.nih.gov/m/pubmed/31351…

Mad respect for Cathay Pacific CEO Rupert Hogg.

Really??? Tendinitis and tendinosis??? Neither are relevant to healing times It is pain that drives the recovery time independent of pathology And how many tendon lacerations do we see, maybe rupture would be a better condition to have there

"There shouln't be a big difference in rehabilitation journey if its tendinopathy, frozen shoulder, instability, postop recovery etc - just find a safe starting point for your patient and gradually expose them to more harder exercises and activities" - Professor Jeremy Lewis PhD FCSP

We resolve symptoms not pathology Symptoms return if capacity not maintained or load exceeds capacity Educate the person on these things and they can self-manage

My most controversial running view is the couch25k (couch to 5k programme) is too fast for proper novice runners (especially if no regular exercise)

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

We can now read the Imperial College report on COVID-19 that led to the extreme measures we've seen in the US this week. Read it; it's terrifying. I'll offer a summary in this thread; please correct me if I've gotten it wrong. imperial.ac.uk/media/imperial…

Exciting day with AMD Ryzen 5000 series now available worldwide! The team dropped off a few samples for me 😀 - love the four additions to the family… Can’t wait to see your builds! #GameOnAMD

More #Metroid speedruns you say? weak to bears is live and running Metroid Fusion (Any%) on twitch.tv/shadowjacky

That feeling when you try a app you made from 8 months ago and it still works. #python #spaghetti #manga

Watching the 16th World Kendo Championship at ustream.tv/channel/aj-ken… . GO Canada!

A new tool’s been released to help you decide whether to use a service, provider, or factory in Angular.js.

@nohradventures Is there a chapter-ordered JP text dump for FE:Fates that I can read/translate along while playing the game?

Based God elise ツ beat Ape Escape in 1h40m with this vine.co/v/eXOXeZb0gTe

Can you hear me now?

Matsuki Miyu (voice of Yoshinoya-sensei, Anna Nishikinomiya) has just passed away on Oct 27. RIP x.com/yarare_kanrini…

Oh, now he's interested in privacy. x.com/ReutersIndia/s…

For Friday afternoon, how about a Rube Goldberg machine made from HTML components? ow.ly/4nfRnW