A very hard very hot triathlon this morning 🥵
#triathlon #uktrichat

Road trip #goodwood #uktrichat

Wishing our club members best of luck as they take on a frost 100m ultra along the Cornish Coast this weekend MudCrew™ #arcofatteition2023 The Running Channel UKRunChat UKTriChat™️

I have a number of openings for April and May starts.
beamycoach.com/enquire

#ukrunchat #trainingplan #uktrichat #raceprep #marathontraining #strengthandconditioning #Menopause #strongatfifty #runninginjury

This is why I don't wear a swim cap.

@racebest Leeds & Bradford Tri Ripon Triathlon #RiponTri #uktrichat

#PinkHat

Cyclists of Twitter. Please share this event which is raising money for a great cause, in memory of a great #Veteran who sadly lost his battle with #PTSD last year. UKCycleChat™ UKTriChat™️ Cycling Weekly 220 Triathlon

highest i will be for the rest of the month Gog Triathlon racecheck.com UKTriChat™️ Fetcheveryone #visorclub #teamwhite

I have a number of openings for April and May starts.
I have a number of openings for April and May starts.
beamycoach.com/enquire

#ukrunchat #trainingplan #uktrichat #raceprep #marathontraining #strengthandconditioning #Menopause #strongatfifty #runninginjury

Those blue skies #cycling

UKRunChat UKTriChat™️ UKCycleChat™ British Triathlon

Some of our custom tri-suits were in action at the Devon Duathlon over the weekend!🏊🏃🚴

@Uktrichat Rate these tri suits from 1-10👀🔥

#uktrichat #tri #tri athlon

The Endurance Physio UKRunChat UKTriChat™️ UKCycleChat™ #RunChat 🏃 UKUltraChat Inside Ultras Montane Lakeland 100 The Running Channel Tri Potential Triathlete Magazine podcasts.apple.com/gb/podcast/the… Would recommend this podcast 👌🏽

Athletes / Runners / Triathletes / Coaches

I’m sharing an annual season planner to help you with setting up, planning and executing your training for 2023.

This is a great tool for self coached athletes and coaches.

To access, simply drop me a DM & RT🙌🏻 UKRunChat UKTriChat™️

Another weekend, another triathlon. This one was slow due to hills and spending the day partying at #PrideInLondon yesterday! #exhausted
#Triathon #uktrichat #HappyPride

Looking for a recommendation for a credible sports nutrition course / qualification with a focus on triathlon/ multi sport & endurance. Pontypool Triathlon & Endurance Club Triathlon Cymru Triathlon Nutrition Co. UKTriChat™️ UKRunChat UKSwimRunChat British Triathlon Coaching

Had to pick something epic after a 2 year triathlon hiatus! Legs are a bit stiff today from running down Moel Siabod ⛰️ but the Always Aim High Snowman Triathlon was a beauty yesterday! Even snuck in a chat with BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🎤🤣 #uktrichat #swim #cycle #run 🏊🏼‍♀️🚴🏻‍♀️🏃🏻‍♀️ 🙏🏼coach Tim Pigott

Early morning brick session before it gets too hot! First proper open water swim triathlon next week 😬 Plan is to start at the back and try not to get hit/ kicked/ dunked! Hopefully make up some time on the bike…
#uktrichat #triathlon training #triathlon

I have a number of openings for April and May starts.
Runners & Triathletes
Those returning from injuries and needing to work on strength & Conditioning
beamycoach.com/enquire

#ukrunchat #trainingplan #uktrichat #marathontraining #strengthandconditioning #runninginjury

Its always nice to boost my engagement stats every now and then. This week I posted something which always works, some bollocks about running vs jogging speeds.

Join me next week for my hot take on cyclists paying road tax…

#ukrunchat #uktrichat

Our triathlon is this Sunday - link below for last minute entries - can we get a retweet please??

UK Triathlon UKTriChat™️ British Triathlon StuWeb Race Timing

stuweb.co.uk/event/4206?fbc…