The problem is all inside your head (...), the answer is easy if you take it logically
From Paul Simon's 50 ways to leave your lover...
... to 14 ways to prioritze your work (1)
Read about them in my 5️⃣4️⃣4️⃣ essay at Dickie Bush 🚢 & @NicolasCole77's #ship30for30 👇🏼
Don't worry - you don't have to be a nun or monk to practice these routines. Find what works for you to form a steady habit of mindfulness throughout your day.
#ship30for30
#buildinpublic
Life is what happens to you while you're busy making other plans. —John Lennon
Second round of the series
14 ways to prioritze your work (2)
Read about them in my 5️⃣4️⃣5️⃣ essay at Dickie Bush 🚢 & @NicolasCole77's #ship30for30 👇🏼
These journal prompts continue to resonate with me today. And they can help you find your life's purpose on a path of meaning and action.
#ship30for30
#buildinpublic
Are you treating yourself the way you'd treat a friend of yours or a complete stranger?
We often become our own worst judges
4 steps to build your own mantra to nurture yourself emotionally
Read about them in my 5️⃣4️⃣1️⃣ essay at Dickie Bush 🚢 & @NicolasCole77's #ship30for30 👇
In 1998 we were advised not to change 2 things over the course of the next year: our partner and home
Surive the storm, and prepare for it
In crisis times, don't move
Read along in my 5️⃣4️⃣3️⃣ essay at Dickie Bush 🚢 & @NicolasCole77's #ship30for30 👇🏼
These two simple questions can help you start learning the practice of mindfulness today.
#ship30for30
#buildinpublic
Anything you can do —from a creative point of view— when your mind is foggy?
You can also overcome wirter's block
3 alternative paths & 4 insights
Read about them in my 5️⃣4️⃣2️⃣ essay at Dickie Bush 🚢 & @NicolasCole77's #ship30for30 👇🏼
Scrambled eggs w/chorizo, country potato omelette & fried eggs with chorizo and french fries
3 same ingredients, but not proportions and cooking methods
Towards a great taste in your mouth
Read along in my 5️⃣4️⃣0️⃣ essay at Dickie Bush 🚢 & @NicolasCole's #ship30for30 👇🏼
This mindfulness practice can significantly enhance your communication and relationship skills with these essential qualities.
#ship30for30
#buildinpublic
So many good frameworks inside Ship 30 for 30's Ultimate Guide To Start Writing Online from Dickie Bush 🚢 and @nicolascole77.
If you're looking to start writing online, check it out here:
startwritingonline.com
These journal prompts can be stepping stones to a mindful life, helping you navigate the distractions and find clarity amidst the chaos.
#ship30for30
#buildinpublic
So many good frameworks inside Ship 30 for 30's Ultimate Guide To Start Writing Online from Dickie Bush 🚢 and @nicolascole77.
If you're looking to start writing online, check it out here:
startwritingonline.com
Milly Barker Like the Ship 30 For 30 style of cohort accountability format. Can really see that working out super well!
If your dream is to become a professional writer, be sure this quote resonates with you before you spend time writing your 1st book:
'I don't write to make money. I make money so I can write.'
- @nicolascole77, Ship 30 for 30 Digital Writing Teacher
Pooja Kanth If it's for writing, I've heard great stuff about Ship 30 for 30 by Dickie Bush 🚢 and Nicolas Cole 🚢.
Before turmoil takes hold, equipping yourself with the shield of mindful self-talk can transform your approach to the challenge. Here's how.
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#buildinpublic
Nicolas Cole 🚢 Would love to see the templates! Also eagerly waiting for next cohort of Ship 30 for 30!