Gordon_Stewart โš“(@GordonStewart_) 's Twitter Profile Photo

UKRunChat Hi fellow runners, bit of a long shot, can anyone reccommend a Running Coach in the UK (preferaably Scotland)? Any info would be appreciated.

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Soleful Running(@soleful_running) 's Twitter Profile Photo

This summer, we are super excited to offer in-person track workouts multiple times and days a week at a variety of locations in Virginia. Contact us today to learn more or to schedule a session!

ning ning coach

This summer, we are super excited to offer in-person track workouts multiple times and days a week at a variety of locations in Virginia. Contact us today to learn more or to schedule a session! 

#trackworkout #workout #fitness #running #run #coach #runningcoach #training #goals
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Ulrike Vernachio(@UVernachio) 's Twitter Profile Photo

Girls running club rocked today! They ran 5 laps =1.62 miles at a 9:15 pace! They ran for ice pops today ๐Ÿฅต๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ South Olive PTO South Olive ES

Girls running club rocked today! They ran 5 laps =1.62 miles at a 9:15 pace! They ran for ice pops today ๐Ÿฅต๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ @SouthOlivePTO @SouthOliveTiger #girlsrun #runningcoach
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HenryHoward(@HenryHoward) 's Twitter Profile Photo

Today's a rest and recovery day. I may do yoga later or get in a good walk. For today's gratitude, a shoutout to my first who taught me so much about incorporating yoga and recovery into my routine.
Thanks Angie Spencer of Marathon Training!

Today's a rest and recovery day. I may do yoga later or get in a good walk. For today's gratitude, a shoutout to my first #runningcoach who taught me so much about incorporating yoga and recovery into my routine.
Thanks Angie Spencer of @MarathonAcademy!
#runchat #runcoach
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K.M@ใƒฉใƒณใƒ‹ใƒณใ‚ฐใ‚ณใƒผใƒ(@runningcoach_LD) 's Twitter Profile Photo

ใ‚คใƒณใ‚ฟใƒผใƒใƒซใ‚’ใ‚„ใ‚‹้š›ใซใฏใ€่จญๅฎšใƒšใƒผใ‚นใ‚’ไธŠใ’ใ‚‹ใฎใ‚‚ๅคงไบ‹ใงใ™ใŒใ€็น‹ใŽใฎใ‚ธใƒงใ‚ฐใฎๅผทๅบฆใ‚’ไธŠใ’ใ‚‹ใฎใŒๅƒ•ใฏ่‰ฏใ„ใจๆ€ใ„ใพใ™ใ€‚
ๅฟƒๆ‹ๆ•ฐใ‚’่ฝใจใ—ใ™ใŽใšใซใ€ๆฌกใฎๆœฌๆ•ฐใซ้€ฒใ‚ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚ ใ€€
ๅฅฝใใชไบบใจ็น‹ใŒใ‚ŠใŸใ„

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Vingo(@vingofit) 's Twitter Profile Photo

Let's learn what runner's anemia is, what causes it, symptoms, and treatments for it. ๐Ÿƒ

ner ning ner slife ning motivation forlife ning coach ner scommunity

bit.ly/3GSx3RU

Let's learn what runner's anemia is, what causes it, symptoms, and treatments for it. ๐Ÿƒ

#runner #running #run #Training #runnerslife #runningmotivation  #TuesdayMotivaton #runforlife #longdistan  #fitness #runningcoach #runnerscommunity #sports #health 

bit.ly/3GSx3RU
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Nordace(@NordaceOfficial) 's Twitter Profile Photo

I've discovered the secret to stress-free โœˆ๏ธ travel - a comfortable backpack! ๐Ÿ˜Œ My journey has never been more enjoyable.

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K.M@ใƒฉใƒณใƒ‹ใƒณใ‚ฐใ‚ณใƒผใƒ(@runningcoach_LD) 's Twitter Profile Photo

14ๅˆ†ๅฐใ‚’ๅ‡บใ™ใŸใ‚ใฎใ€ใฒใจใคใฎๆŒ‡ๆจ™ใจใ—ใฆ1000ร—5๏ผˆr:200๏ผ‰ใ‚’3ๅˆ†ไปฅๅ†…ใงใ“ใชใ™ใ€ใจใ„ใ†ใฎใŒใ‚ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
ใ“ใ‚ŒใŒๅ‡บๆฅใ‚‹ใฎใซ14ๅˆ†ๅฐใŒๅ‡บใชใ„ๆ™‚ใฏใ€็น‹ใŽใฎใ‚ธใƒงใ‚ฐใ‚’ๆ„่ญ˜ใ—ใพใ—ใ‚‡ใ†ใ€‚200ใ‚’55็ง’็จ‹ๅบฆใงใ€ไธ”ใคใ‚†ใจใ‚Šใ‚’ๆŒใฃใฆ็ต‚ใ‚ใ‚‹ใ“ใจใŒๅ‡บๆฅใ‚Œใฐๅ‡บใ›ใ‚‹ๅฏ่ƒฝๆ€งใฏใ‚ขใƒƒใƒ—ใ—ใพใ™ใ€‚
ใ€€

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GW Online Running Coach(@gw_runningcoach) 's Twitter Profile Photo

Less than 2 months to go until UTS. Video of top of Mynydd Mawr at around 80k into the race. The hardest part of training for a mountain ultra and living in the city is finding the elevation.

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Thuzfy(@thuzfy) 's Twitter Profile Photo

'I gained 9 pounds during take a gap year. I wanted to go to the gym but it is easier said than done. so I started searching for at home workouts and I found. I'm obsessed, I love it! You can workout your entire body safe at home!' ๐Ÿ’ƒ๐Ÿ’ช
๐Ÿ›’GET YOURS HERE โคต๏ธ thuzfy.com/sit-up-pull-roโ€ฆ

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Gemma, Red & Tiggs ๐ŸŒˆ(@GemandRed) 's Twitter Profile Photo

GW Online Running Coach ๐“ƒฆStay tune:D This is my running partner, ready to go but waiting patiently for me the other day. We are new to running together, I do spend a lot of my time trying not to trip over him when he suddenly stops to sniff something! ๐Ÿพ๐Ÿ˜‚

@gw_runningcoach @BDR529_ILLINOIS This is my running partner, ready to go but waiting patiently for me the other day. We are new to running together, I do spend a lot of my time trying not to trip over him when he suddenly stops to sniff something! ๐Ÿพ๐Ÿ˜‚
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Ulrike Vernachio(@UVernachio) 's Twitter Profile Photo

Today, I paced the girls in the running club for 5 laps!! Thatโ€™s almost 1.70 miles at 9:35 pace! They will rock their upcoming 5k race ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’• South Olive PTO The School District of Palm Beach County Dr. S. Vening Dava Hamerling

Today, I paced the girls in the running club for 5 laps!! Thatโ€™s almost 1.70 miles at 9:35 pace! They will rock their upcoming 5k race ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’• @SouthOlivePTO @pbcsd @DrVening @DavaHam #girlsrun #runningcoach
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K.M@ใƒฉใƒณใƒ‹ใƒณใ‚ฐใ‚ณใƒผใƒ(@runningcoach_LD) 's Twitter Profile Photo

็งใฎๅคใฎ็ทด็ฟ’ใƒกใƒ‹ใƒฅใƒผใงใ™
ๆœˆ 90ๅˆ†ใ‚ธใƒงใ‚ฐ
็ซ 1000ร—5ใ€œ8 r:200ใ‚ธใƒงใ‚ฐ
ๆฐด 12000ใƒšใƒผใƒฉใƒณ 3:20ๅ‰ๅพŒ
ๆœจ 60ใ€œ90ใ‚ธใƒงใ‚ฐ
้‡‘ 60ใ‚ธใƒงใ‚ฐ
ๅœŸ 400ร—15 r:200
ๆ—ฅ ใ‚ชใƒ•
ใ€€
็ซๆ›œๆฐดๆ›œๅœŸๆ›œใซใƒใ‚คใƒณใƒˆ็ทด็ฟ’ใ‚’่กŒใฃใฆใ„ใพใ—ใŸใ€‚ใƒใ‚คใƒณใƒˆ็ทด็ฟ’ใฏใ‚‚ใกใ‚ใ‚“ๅคงๅˆ‡ใงใ™ใŒใ€็น‹ใŽใฎๆ—ฅใฎใ‚ธใƒงใ‚ฐใฎ่ณชใŒๅคงๅˆ‡ใชๆฐ—ใŒใ—ใพใ™

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