Twice round this morning and my #medsteps training was rewarded with this beauty. GONHS Gibraltar MedSteps5Challenge #Gibraltar
Iβm probably the only person who has never been up Med Steps! I think I will have to sooner rather than later! #MedSteps #gibraltar #mustgetfit
Eurafrica Trail #trail #visitgibraltar vertical race done & dusted
A very wet run a great privilege to run along the #medsteps in our #naturereserve Thanks to John Cortes for attending in such atrocious weather conditions & marshalls A great opportunity to raise GibSams profile
Great #sunrise , beautiful nature walks Gib Nature Reserve #medsteps #douglaspath #charlesvsteps #spurbattery #skywalk #barbarymacaques and end the day with a magical #sunset VisitGibraltar Unoff
I may make my refs tackle the notorious but awesome #MedSteps in Gibraltar but I think they would kill me if I showed them this!!!!
#RefTraining Gibraltar Rugby Gibraltar 7s
π’ #BREAKINGNEWS : ASU unveils School of Medicine & Advanced Medical Engineering, set to transform healthcare education in our state. Addressing Arizona's low health system rankings & nursing shortage, ASU strives to enhance health outcomes.
Visit for details:
'Making Stitches Blog: ..on the Med Steps this morning #medsteps #gibraltar MeteoGib Visit Gibraltar Gibraltar Hour '
Talking tactics or not with @daniel25 at the finishing line of the Eurafrica Trail #VisitGibraltar Vertical Race Gib Nature Reserve Gibraltar Sports & Leisure Authority #great #trail run hopefully next year more local runners join in. #medsteps #irunclean
Out and about at the Gibraltar Nature reserve. #Medsteps #Rockofgibraltar #greatcompany #Gibraltarmacaques #FitnessMotivation #exploringday