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HI, MY NAME IS Natasha Morgan. I’m a certified health coach and nutrition expert. My goal is to take the confusion out of weight loss and healthy living and make it simple for everyone. Learn More:- loseweighttip.com #loseweighttip #weightlosstip #weightloss #loseweight

A quick tip for when you're trying to lose weight and you mess up. #weightlosstip #loseweighttip #messuplosingweight #weightlosscoaching

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Use a smaller dinner plate to limit the amount of food you can pile on #Loseweighttip

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#LoseWeightTip: White woes:when it comes to weight loss , say no to "white".Keep off white foods like rice , flour and potatoes:)(

#LoseweightTip: a slice of chocolate cake sure looks tasty,but come with a weighty problem.145 calories! Walk 35 mins to burn them off!!

Find a way to be active during your lunch break at work. Maybe a 10 to 15 minute walk #loseweighttip

#LoseWeightTip you don't have to be on a diet to loose weight, just eat less of what you already eat

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