Singing is such a great activity, not just for its physical benefits in cardiac & respiratory health & neurological functioning, but also from the perspective of⬇️stress⬆️confidence ⬆️mood⬆️....so many benefits, so little space to mention them all 🎶 #ActiveApril #TheBigSing

Huge thanks to Kathleen who came to deliver a #GrowCookEat session to our Carousel of Activities course group. Lots of learning about healthy eating, the impact our diet can have on how we feel, & how we can eat well to improve our #wellbeing
#livingwellot #healthyeating

#StressAwarenessMonth
Our mind is one of the most powerful tools we possess. #Visualisation can help manage stress levels.

Right at Home Ipswich, Woodbridge and Felixstowe thanks for the opportunity to speak at your conference today. Peter Berry & I love these opportunities to share our story #dementia #livingwell #positivity . Hard for a Gooner to pose by the Ipswich Town logo without flashbacks to 1978🙃 Johnnie Wright AlzAuthors

Sponsored Walk Day!!

Our fantastic team of walkers today walked from Erith to North Greenwich to help raise funds for Living Well

Well done to the members who have done themselves incredibly proud! 👏🏼

donate.giveasyoulive.com/charity/re-ins…

#livingwell #sponsoredwalktoNorthGreenwich #donate

The 4 B's: #Bright , #bold , & #beautiful with a #body that pasta built!

#SophiaLoren #Gorgeous #LiveByYourOwnRules #NeverSettle #SelfCare #LivingWell #LifeIsBeautiful #LifeIsTooShortToEatBadFood #Pasta

x.com/fasc1nate/stat…

Sarah McLaughlin from Mid & Mid West Antrim Agewell Partnership Mid & East Antrim Agewell Partnership with Billy, an active service user and co-founder of Livingwell shared a wonderful conversation about Billy's experience of engaging with Agewell and being connected to a range of every day supports and

Our Lancing community course is well underway now.
We also found some helpful leaflets at the venue (Lancing Parish Hall) for people who live locally on digital essentials and cost of living support:

We are at the Living Well with #Dementia Young at Heart event at The Bridge Leisure Centre in Horsham today.
The event is on until 1pm, so come along if you'd like to find out more about Living Well with dementia, staying active and local support options..

Posed? Us?! Well, maybe a little. The end of a thought-provoking & well organised day #IGPPDEMENTIA Institute of Government & Public Policy Peter Berry #networking #dementia #slowpuncture #friends #livingwell #positivity AlzAuthors Johnnie Wright

In London today for the annual The Dunhill Medical Trust symposium highlighting their impactful collaborations on #livingwell in #laterlife

It is estimated one in two of us will develop some form of cancer during our lifetime.
When you receive an invite to take part in screening, don’t ignore it.
Call into your pharmacy to find out more about screening services and pick up an information booklet. #LivingWell

A little chuckle can help you to ease stress 😄 #StressAwareness Month #StressAwareness

Remember to accept your invite and arrange your cervical screening test as it could be life-saving. #

Call into your pharmacy today to find out more about screening services and pick up an information booklet.

For more information, visit nidirect.gov.uk/cervical-scree…
#LivingWell

Another day, another promotional event to share info about our Living Well Programme self-management course for adults living with long-term health conditions. Today we're in Crawley until 1pm at the Get Set Crawley Health & Wellbeing Fair in Gleneagles Court. Everyone welcome!

Laura Live a life with no regrets, measure it in ways that truly matter. #LivingWell #NoRegrets

Energy talk presentation!!

💡🔌

Learn how to reduce energy costs, join the conversation on Thursday 25th April at 11am

#livingwell #presentation #energy #cutcosts

Make exercise a part of your daily routine. Small adjustments like taking the stairs instead of the elevator or walking during your lunch breaks can help you incorporate more movement into your life. #healthyliving #exercise #livingwell

peter-berry.com/post/framlingh…
Last week Peter Berry & I delivered a session on #livingwell at Framlingham Library. As well as donations for Alzheimer's Research UK, we received touching feedback #changinglives #challengingmyths #breakingstereotypes #dementia #Alzheimers #books #friendship

peter-berry.com/post/stowmarke…
thanks to Jo from Stowmarket Sporting Memories for inviting Peter Berry & me to talk to the #Stowmarket group. #livingwell #dementia #cycling #memories #friendship #keepinghealthy #keepingactive
ActivLives