With waiting lists as short as less than two weeks & a range of therapy types on offer, from CBT and counselling through to hypnotherapy & Compassion Focused Therapy, you can get help with anxiety here:
anxietyuk.org.uk/get-help/acces…
#accesstherapy #anxietysupport
As a #hypnotherapist I always surprise people with this fact: the no.1 issue that I help people to free themselves from is #anxiety . #Hypnotherapy is a gentle yet highly effective way to finally live your life without fear, worry & self doubt. Face to face in South Brum #Brumhour
Thank you Glenn Catley for coming to speak to us at Inspiraology about your inspiring journey today - you are all the proof anyone needs of the power of #hypnotherapy to make your best hopes your reality 🤩
Medication is sometimes prescribed for people with #IBS to treat the individual symptoms they experience.
#Counselling and #Psychotherapy will be very helpful; however, #Hypnotherapy has been proven to be most beneficial.
Find out more here: loom.ly/5PVH17k
A big thank you to Hypnotherapy by Emma for hosting a group hypnotherapy session for some of the team yesterday! 🧘
The team found the session really useful and were equipped with helpful methods to reduce anxiety and stress levels.
#Wellbeing #StressAwarenessMonth
James Melville 🚜 I’m 70 and was a heavy smoker for many years. I tried stopping many times, incl. hypnotherapy but nothing worked. 15yrs ago I started on e-cigs and no longer smoke cigs. Realised it was the ‘ritual’ of smoking that kept me doing it and the e-cigs replaced this.
