MR.OMFCCTW(@omfcctw) 's Twitter Profile Photo

Good morning yall so this is paying off ..NEVER IN MY LIFE HAVE I CURLED 40S LIKE THIS FOR THESE REPS NO WRIST WRAPS .. POP C.T. Fletcher thank you for such great programming 🙏🙏 check it out yall

fletcherformula.com

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Shére Fletcher(@QBMamaC3) 's Twitter Profile Photo

Calisthenics is key‼️Started w/50 push-ups/night b4 bed at 6. At 10, 100, 2x a day. Started weight training at 12. Consistently, at 13. 14, just getting started! 💪🏾 320 bench, 425 squat, 455 deadlift🧬

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MR.OMFCCTW(@omfcctw) 's Twitter Profile Photo

Good morning yall has got me training wildly .. this is not part but it has pushed me mentally to levels I never thought were possible to the point I do things like this THANK YOU POP C.T. Fletcher for this 🙏🙏💪💪

fletcherformula.com

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MR.OMFCCTW(@omfcctw) 's Twitter Profile Photo

The has trained me mentally on a level I never thought combined with physical change it's dangerous thank you pop C.T. Fletcher
fletcherformula.com

LOCKED IN N GOT 2 WORK BUMPIN SOME Tory Lanez


m.youtube.com/watch?v=u0YiOA…

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